今天开钟点房做了四次

　　中??(zhong)國??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)昨??(zuo)天??(tian)發(fā)??(fa)布??(bu)的??(de)調(diào)??(tiao)查?(zha)結(jié)??(jie)果??(guo)顯??(xian)示??(shi)?，目?(mu)前??(qian)我??(wo)國??(guo)人??(ren)群??(qun)夜??(ye)間??(jian)平??(ping)均??(jun)睡??(shui)眠??(mian)時??(shi)長??(chang)為??(wei)6.85小??(xiao)時??(shi)?，比??(bi)去??(qu)年??(nian)增?(zeng)加??(jia)6分??(fen)鐘??(zhong)??。??但??(dan)入??(ru)睡??(shui)時??(shi)間??(jian)為?(wei)00:18?，比?(bi)去??(qu)年??(nian)晚??(wan)了??(le)17分?(fen)鐘??(zhong)??。大??(da)家??(jia)的??(de)午??(wu)睡??(shui)時??(shi)長??(chang)增??(zeng)加??(jia)了??(le)?，有?(you)超?(chao)過??(guo)七??(qi)成?(cheng)的??(de)人??(ren)午??(wu)睡??(shui)時?(shi)間??(jian)超??(chao)過??(guo)30分??(fen)鐘??(zhong)??。　　睡?(shui)眠??(mian)需??(xu)要??(yao)良??(liang)好??(hao)的??(de)生??(sheng)活??(huo)習(xí)?(xi)慣??(guan)和?(he)適??(shi)宜??(yi)的??(de)睡??(shui)眠??(mian)環(huán)??(huan)境??(jing)來??(lai)支??(zhi)持??(chi)??。?NZGOPNUZCOqibao666888　　zhong ??(zhong)guo ??(guo)shui ??(shui)mian ??(mian)yan ??(yan)jiu ??(jiu)hui ??(hui)zuo ??(zuo)tian ??(tian)fa ??(fa)bu ??(bu)de ??(de)tiao ??(tiao)zha ?(zha)jie ??(jie)guo ??(guo)xian ??(xian)shi ??(shi)?，mu ?(mu)qian ??(qian)wo ??(wo)guo ??(guo)ren ??(ren)qun ??(qun)ye ??(ye)jian ??(jian)ping ??(ping)jun ??(jun)shui ??(shui)mian ??(mian)shi ??(shi)chang ??(chang)wei ??(wei)6.85xiao ??(xiao)shi ??(shi)?，bi ??(bi)qu ??(qu)nian ??(nian)zeng ?(zeng)jia ??(jia)6fen ??(fen)zhong ??(zhong)??。??dan ??(dan)ru ??(ru)shui ??(shui)shi ??(shi)jian ??(jian)wei ?(wei)00:18?，bi ?(bi)qu ??(qu)nian ??(nian)wan ??(wan)le ??(le)17fen ?(fen)zhong ??(zhong)??。da ??(da)jia ??(jia)de ??(de)wu ??(wu)shui ??(shui)shi ??(shi)chang ??(chang)zeng ??(zeng)jia ??(jia)le ??(le)?，you ?(you)chao ?(chao)guo ??(guo)qi ??(qi)cheng ?(cheng)de ??(de)ren ??(ren)wu ??(wu)shui ??(shui)shi ?(shi)jian ??(jian)chao ??(chao)guo ??(guo)30fen ??(fen)zhong ??(zhong)???！　hui ?(shui)mian ??(mian)xu ??(xu)yao ??(yao)liang ??(liang)hao ??(hao)de ??(de)sheng ??(sheng)huo ??(huo)xi ?(xi)guan ??(guan)he ?(he)shi ??(shi)yi ??(yi)de ??(de)shui ??(shui)mian ??(mian)huan ??(huan)jing ??(jing)lai ??(lai)zhi ??(zhi)chi ??(chi)??。?