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學(xué)習(xí)快評(píng)丨qibao666888　　睡??(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)問?(wen)題??(ti)困??(kun)擾??(rao)不??(bu)少??(shao)人??(ren)??。??睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)醫(yī)?(yi)生??(sheng)表??(biao)示??(shi)??，睡?(shui)眠??(mian)問??(wen)題??(ti)的??(de)形??(xing)成??(cheng)涉??(she)及??(ji)遺??(yi)傳??(chuan)、生??(sheng)理??(li)、心?(xin)理??(li)、環(huán)??(huan)境??(jing)及??(ji)行??(xing)為??(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交?(jiao)互??(hu)作??(zuo)用?(yong)??，改??(gai)善??(shan)睡??(shui)眠秘(mian)質(zhì)??(zhi)量??(liang)??，需??(xu)要??(yao)糾??(jiu)正??(zheng)不??(bu)良??(liang)的??(de)睡??(shui)眠??(mian)認(rèn)??(ren)知??(zhi)和?(he)行??(xing)為??(wei)習(xí)??(xi)慣??(guan)???！　≈??(zhong)國?(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會(huì)??(hui)等??(deng)單??(dan)位??(wei)近??(jin)日??(ri)聯(lián)??(lian)合??(he)發(fā)?(fa)布??(bu)的??(de)《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報(bào)??(bao)告??(gao)》顯??(xian)示??(shi)?，在?(zai)我??(wo)國??(guo)18歲?(sui)及??(ji)以??(yi)上??(shang)的?(de)人??(ren)群??(qun)中??(zhong)?，48.5%的??(de)人??(ren)有??(you)睡?(shui)眠??(mian)困??(kun)擾??(rao)?，女??(nv)性??(xing)51.1%?，男??(nan)性?(xing)45.9%?。??隨??(sui)著??(zhe)年??(nian)齡?(ling)增??(zeng)長??(chang)?，睡??(shui)眠?(mian)困??(kun)擾??(rao)率??(lv)逐??(zhu)漸?(jian)上??(shang)升??(sheng)?。。