中国xxxx自慰xxxx

　　這??(zhe)一??(yi)階??(jie)段??(duan)的?(de)維??(wei)護(hù)??(hu)重??(zhong)點(diǎn)??(dian)包??(bao)括??(kuo)：抗??(kang)炎??(yan)飲??(yin)食?(shi)??，如??(ru)多??(duo)吃??(chi)全??(quan)谷??(gu)物?(wu)、深??(shen)色?(se)蔬??(shu)菜??(cai)(菠??(bo)菜??(cai)、西??(xi)蘭??(lan)花??(hua))、深??(shen)海??(hai)魚??(yu)(富??(fu)含??(han)Omega-3)；減??(jian)少??(shao)加??(jia)工??(gong)食??(shi)品??(pin)和??(he)反??(fan)式??(shi)脂??(zhi)肪??(fang)；每?(mei)年??(nian)接??(jie)種??(zhong)流??(liu)感??(gan)疫??(yi)苗??(miao)??，高??(gao)危??(wei)人??(ren)群??(qun)補(bǔ)??(bu)種??(zhong)乙??(yi)肝??(gan)疫??(yi)苗?(miao)；進(jìn)??(jin)行??(xing)壓??(ya)力??(li)管??(guan)理?(li)??，通??(tong)過(guò)??(guo)冥??(ming)想??(xiang)、瑜??(yu)伽??(jia)降??(jiang)低??(di)皮??(pi)質(zhì)??(zhi)醇??(chun)水??(shui)平??(ping)??，避??(bi)免??(mian)長(zhǎng)??(chang)期??(qi)壓??(ya)力??(li)抑??(yi)制??(zhi)免??(mian)疫??(yi)力??(li)；疾??(ji)病?(bing)篩??(shai)查??(zha)??，如??(ru)40歲??(sui)后??(hou)定??(ding)期??(qi)篩??(shai)查??(zha)乳??(ru)腺??(xian)癌??(ai)、結(jié)??(jie)直??(zhi)腸??(chang)癌??(ai)??，彌??(mi)補(bǔ)?(bu)免?(mian)疫??(yi)監(jiān)??(jian)視??(shi)功?(gong)能??(neng)下??(xia)降??(jiang)??。??　　其??(qi)實(shí)??(shi)像??(xiang)過(guò)??(guo)敏??(min)性??(xing)疾??(ji)病??(bing)??，就?(jiu)是??(shi)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)將??(jiang)花?(hua)粉??(fen)、塵??(chen)螨??(man)等??(deng)微??(wei)害??(hai)物??(wu)質(zhì)??(zhi)誤?(wu)判??(pan)為??(wei)高??(gao)度??(du)危??(wei)險(xiǎn)??(xian)??，過(guò)??(guo)度??(du)反??(fan)應(yīng)??(ying)引?(yin)發(fā)??(fa)噴??(pen)嚏?(ti)、皮??(pi)疹??(zhen)甚??(shen)至??(zhi)哮?(xiao)喘??(chuan)??。??還??(hai)有??(you)自??(zi)身??(shen)免??(mian)疫??(yi)病??(bing)??，屬??(shu)于??(yu)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)“敵??(di)我??(wo)不??(bu)分??(fen)”??，攻??(gong)擊??(ji)自??(zi)身??(shen)關(guān)??(guan)節(jié)??(jie)(如?(ru)類??(lei)風(fēng)?(feng)濕??(shi)關(guān)??(guan)節(jié)??(jie)炎??(yan))、全??(quan)身??(shen)各??(ge)系?(xi)統(tǒng)??(tong)(如??(ru)系?(xi)統(tǒng)?(tong)性??(xing)紅??(hong)斑?(ban)狼??(lang)瘡??(chuang))或??(huo)甲??(jia)狀??(zhuang)腺??(xian)(如??(ru)橋??(qiao)本??(ben)氏??(shi)甲??(jia)狀??(zhuang)腺??(xian)炎??(yan))??。ACNAIJPDIFqibao666888　　zhe ??(zhe)yi ??(yi)jie ??(jie)duan ??(duan)de ?(de)wei ??(wei)hu ??(hu)zhong ??(zhong)dian ??(dian)bao ??(bao)kuo ??(kuo)：kang ??(kang)yan ??(yan)yin ??(yin)shi ?(shi)??，ru ??(ru)duo ??(duo)chi ??(chi)quan ??(quan)gu ??(gu)wu ?(wu)、shen ??(shen)se ?(se)shu ??(shu)cai ??(cai)(bo ??(bo)cai ??(cai)、xi ??(xi)lan ??(lan)hua ??(hua))、shen ??(shen)hai ??(hai)yu ??(yu)(fu ??(fu)han ??(han)Omega-3)；jian ??(jian)shao ??(shao)jia ??(jia)gong ??(gong)shi ??(shi)pin ??(pin)he ??(he)fan ??(fan)shi ??(shi)zhi ??(zhi)fang ??(fang)；mei ?(mei)nian ??(nian)jie ??(jie)zhong ??(zhong)liu ??(liu)gan ??(gan)yi ??(yi)miao ??(miao)??，gao ??(gao)wei ??(wei)ren ??(ren)qun ??(qun)bu ??(bu)zhong ??(zhong)yi ??(yi)gan ??(gan)yi ??(yi)miao ?(miao)；jin ??(jin)xing ??(xing)ya ??(ya)li ??(li)guan ??(guan)li ?(li)??，tong ??(tong)guo ??(guo)ming ??(ming)xiang ??(xiang)、yu ??(yu)jia ??(jia)jiang ??(jiang)di ??(di)pi ??(pi)zhi ??(zhi)chun ??(chun)shui ??(shui)ping ??(ping)??，bi ??(bi)mian ??(mian)chang ??(chang)qi ??(qi)ya ??(ya)li ??(li)yi ??(yi)zhi ??(zhi)mian ??(mian)yi ??(yi)li ??(li)；ji ??(ji)bing ?(bing)shai ??(shai)zha ??(zha)??，ru ??(ru)40sui ??(sui)hou ??(hou)ding ??(ding)qi ??(qi)shai ??(shai)zha ??(zha)ru ??(ru)xian ??(xian)ai ??(ai)、jie ??(jie)zhi ??(zhi)chang ??(chang)ai ??(ai)??，mi ??(mi)bu ?(bu)mian ?(mian)yi ??(yi)jian ??(jian)shi ??(shi)gong ?(gong)neng ??(neng)xia ??(xia)jiang ??(jiang)??。??　　qi ??(qi)shi ??(shi)xiang ??(xiang)guo ??(guo)min ??(min)xing ??(xing)ji ??(ji)bing ??(bing)??，jiu ?(jiu)shi ??(shi)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)jiang ??(jiang)hua ?(hua)fen ??(fen)、chen ??(chen)man ??(man)deng ??(deng)wei ??(wei)hai ??(hai)wu ??(wu)zhi ??(zhi)wu ?(wu)pan ??(pan)wei ??(wei)gao ??(gao)du ??(du)wei ??(wei)xian ??(xian)??，guo ??(guo)du ??(du)fan ??(fan)ying ??(ying)yin ?(yin)fa ??(fa)pen ??(pen)ti ?(ti)、pi ??(pi)zhen ??(zhen)shen ??(shen)zhi ??(zhi)xiao ?(xiao)chuan ??(chuan)??。??hai ??(hai)you ??(you)zi ??(zi)shen ??(shen)mian ??(mian)yi ??(yi)bing ??(bing)??，shu ??(shu)yu ??(yu)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)“di ??(di)wo ??(wo)bu ??(bu)fen ??(fen)”??，gong ??(gong)ji ??(ji)zi ??(zi)shen ??(shen)guan ??(guan)jie ??(jie)(ru ?(ru)lei ??(lei)feng ?(feng)shi ??(shi)guan ??(guan)jie ??(jie)yan ??(yan))、quan ??(quan)shen ??(shen)ge ??(ge)xi ?(xi)tong ??(tong)(ru ??(ru)xi ?(xi)tong ?(tong)xing ??(xing)hong ??(hong)ban ?(ban)lang ??(lang)chuang ??(chuang))huo ??(huo)jia ??(jia)zhuang ??(zhuang)xian ??(xian)(ru ??(ru)qiao ??(qiao)ben ??(ben)shi ??(shi)jia ??(jia)zhuang ??(zhuang)xian ??(xian)yan ??(yan))??。