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　　成??(cheng)年??(nian)期??(qi)是??(shi)免??(mian)疫??(yi)系?(xi)統(tǒng)??(tong)的??(de)“黃??(huang)金?(jin)時??(shi)代??(dai)”??，功??(gong)能?(neng)趨??(qu)于??(yu)穩(wěn)?(wen)定??(ding)??，但祝(dan)不??(bu)良??(liang)生??(sheng)活??(huo)習??(xi)慣??(guan)可??(ke)能??(neng)引??(yin)發(fā)??(fa)“隱??(yin)形??(xing)危??(wei)機??(ji)”??。?這??(zhe)一??(yi)時??(shi)期??(qi)的??(de)免??(mian)疫??(yi)特??(te)點??(dian)主??(zhu)要??(yao)是??(shi)兩??(liang)個??(ge)方??(fang)面??(mian)??，一??(yi)是??(shi)胸??(xiong)腺??(xian)萎??(wei)縮??(suo)??，新??(xin)生??(sheng)T細??(xi)胞??(bao)減??(jian)少??(shao)??，依??(yi)賴??(lai)記??(ji)憶??(yi)T細??(xi)胞??(bao)應??(ying)對??(dui)病??(bing)原??(yuan)體??(ti)；二??(er)是??(shi)慢??(man)性??(xing)炎??(yan)癥??(zheng)??，吸??(xi)煙??(yan)、肥??(fei)胖??(pang)、壓??(ya)力??(li)等??(deng)導??(dao)致??(zhi)低?(di)度??(du)炎?(yan)癥??(zheng)??，增?(zeng)加??(jia)糖??(tang)尿??(niao)病??(bing)、心??(xin)血??(xue)管??(guan)疾??(ji)病?(bing)風??(feng)險??(xian)???！　??(zhun)確?(que)來??(lai)說?(shuo)??，免?(mian)疫??(yi)系??(xi)統(tǒng)??(tong)需??(xu)要?(yao)的??(de)是??(shi)“精??(jing)準??(zhun)調(diào)??(tiao)控??(kong)”??，而?(er)非??(fei)“盲??(mang)目??(mu)增?(zeng)強??(qiang)”??。??過??(guo)度??(du)激?(ji)活??(huo)的??(de)免??(mian)疫??(yi)反??(fan)應??(ying)如??(ru)同??(tong)失??(shi)控?(kong)的??(de)軍??(jun)隊??(dui)??，不??(bu)僅??(jin)無??(wu)法??(fa)保??(bao)護?(hu)健??(jian)康??(kang)??，反??(fan)而??(er)會??(hui)引??(yin)發(fā)??(fa)內(nèi)??(nei)亂??(luan)??。JSUFFMEPONqibao666888　　cheng ??(cheng)nian ??(nian)qi ??(qi)shi ??(shi)mian ??(mian)yi ??(yi)xi ?(xi)tong ??(tong)de ??(de)“huang ??(huang)jin ?(jin)shi ??(shi)dai ??(dai)”??，gong ??(gong)neng ?(neng)qu ??(qu)yu ??(yu)wen ?(wen)ding ??(ding)??，dan 祝(dan)bu ??(bu)liang ??(liang)sheng ??(sheng)huo ??(huo)xi ??(xi)guan ??(guan)ke ??(ke)neng ??(neng)yin ??(yin)fa ??(fa)“yin ??(yin)xing ??(xing)wei ??(wei)ji ??(ji)”??。?zhe ??(zhe)yi ??(yi)shi ??(shi)qi ??(qi)de ??(de)mian ??(mian)yi ??(yi)te ??(te)dian ??(dian)zhu ??(zhu)yao ??(yao)shi ??(shi)liang ??(liang)ge ??(ge)fang ??(fang)mian ??(mian)??，yi ??(yi)shi ??(shi)xiong ??(xiong)xian ??(xian)wei ??(wei)suo ??(suo)??，xin ??(xin)sheng ??(sheng)Txi ??(xi)bao ??(bao)jian ??(jian)shao ??(shao)??，yi ??(yi)lai ??(lai)ji ??(ji)yi ??(yi)Txi ??(xi)bao ??(bao)ying ??(ying)dui ??(dui)bing ??(bing)yuan ??(yuan)ti ??(ti)；er ??(er)shi ??(shi)man ??(man)xing ??(xing)yan ??(yan)zheng ??(zheng)??，xi ??(xi)yan ??(yan)、fei ??(fei)pang ??(pang)、ya ??(ya)li ??(li)deng ??(deng)dao ??(dao)zhi ??(zhi)di ?(di)du ??(du)yan ?(yan)zheng ??(zheng)??，zeng ?(zeng)jia ??(jia)tang ??(tang)niao ??(niao)bing ??(bing)、xin ??(xin)xue ??(xue)guan ??(guan)ji ??(ji)bing ?(bing)feng ??(feng)xian ??(xian)???！　hun ??(zhun)que ?(que)lai ??(lai)shuo ?(shuo)??，mian ?(mian)yi ??(yi)xi ??(xi)tong ??(tong)xu ??(xu)yao ?(yao)de ??(de)shi ??(shi)“jing ??(jing)zhun ??(zhun)tiao ??(tiao)kong ??(kong)”??，er ?(er)fei ??(fei)“mang ??(mang)mu ??(mu)zeng ?(zeng)qiang ??(qiang)”??。??guo ??(guo)du ??(du)ji ?(ji)huo ??(huo)de ??(de)mian ??(mian)yi ??(yi)fan ??(fan)ying ??(ying)ru ??(ru)tong ??(tong)shi ??(shi)kong ?(kong)de ??(de)jun ??(jun)dui ??(dui)??，bu ??(bu)jin ??(jin)wu ??(wu)fa ??(fa)bao ??(bao)hu ?(hu)jian ??(jian)kang ??(kang)??，fan ??(fan)er ??(er)hui ??(hui)yin ??(yin)fa ??(fa)nei ??(nei)luan ??(luan)??。