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原標(biāo)題：亚洲 欧美激情 国产区

　　為??(wei)什??(shen)么??(me)說(shuō)??(shuo)良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)很??(hen)重??(zhong)要??(yao)　　睡??(shui)眠??(mian)還??(hai)是??(shi)情??(qing)緒??(xu)的??(de)“隱??(yin)形??(xing)調(diào)??(tiao)節(jié)??(jie)器??(qi)”??。??長(zhǎng)??(chang)期??(qi)睡??(shui)眠??(mian)不??(bu)足?(zu)會(huì)??(hui)導(dǎo)??(dao)致??(zhi)杏??(xing)仁?(ren)核??(he)失??(shi)控??(kong)、神??(shen)經(jīng)??(jing)遞??(di)質(zhì)??(zhi)失??(shi)衡??(heng)、壓??(ya)力??(li)相??(xiang)關(guān)??(guan)激??(ji)素??(su)累??(lei)積??(ji)等?(deng)??，使??(shi)人??(ren)易??(yi)怒??(nu)、敏??(min)感??(gan)、沖??(chong)動(dòng)??(dong)??，進(jìn)??(jin)而?(er)引?(yin)發(fā)??(fa)抑??(yi)郁??(yu)傾??(qing)向??(xiang)和??(he)情??(qing)緒??(xu)低??(di)落??(luo)??。。