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學(xué)習(xí)快評丨qibao666888　　B細(xì)??(xi)胞??(bao)作??(zuo)為??(wei)“抗??(kang)體??(ti)工?(gong)廠??(chang)”??，能??(neng)針??(zhen)對??(dui)不??(bu)同??(tong)病??(bing)原??(yuan)體?(ti)定??(ding)制??(zhi)特??(te)異??(yi)性??(xing)抗??(kang)體??(ti)??，通??(tong)過??(guo)中??(zhong)和?(he)病??(bing)毒??(du)或??(huo)標(biāo)??(biao)記??(ji)病??(bing)原??(yuan)體??(ti)協(xié)??(xie)助??(zhu)清?(qing)除??(chu)機(jī)??(ji)制??(zhi)；同??(tong)時??(shi)分??(fen)化?(hua)出??(chu)的??(de)記??(ji)憶?(yi)B細(xì)??(xi)胞??(bao)可??(ke)在??(zai)免??(mian)疫??(yi)結(jié)??(jie)束?(shu)后??(hou)保??(bao)留??(liu)抗??(kang)體??(ti)“圖??(tu)譜??(pu)”??，實??(shi)現(xiàn)??(xian)快??(kuai)速?(su)二??(er)次??(ci)應(yīng)??(ying)答??(da)??。??　　這??(zhe)一??(yi)階??(jie)段?(duan)的??(de)維??(wei)護(hù)??(hu)重??(zhong)點??(dian)包??(bao)括??(kuo)：接??(jie)種??(zhong)水??(shui)痘?(dou)、HPV疫??(yi)苗??(miao)(9歲??(sui)以??(yi)上??(shang))??，強??(qiang)化??(hua)免??(mian)疫??(yi)記??(ji)憶??(yi)；均??(jun)衡??(heng)飲??(yin)食??(shi)??，多??(duo)攝??(she)入??(ru)蛋??(dan)白??(bai)質(zhì)??(zhi)(雞??(ji)蛋??(dan)、魚??(yu)肉??(rou))、維??(wei)生?(sheng)素??(su)C(柑??(gan)橘??(ju)類?(lei))、鋅??(xin)(堅??(jian)果??(guo))??，促??(cu)進(jìn)??(jin)免??(mian)疫??(yi)細(xì)??(xi)胞??(bao)再??(zai)生??(sheng)；保??(bao)證?(zheng)8～10小??(xiao)時??(shi)睡??(shui)眠??(mian)??，適??(shi)度??(du)運??(yun)動??(dong)??，減?(jian)少??(shao)熬??(ao)夜??(ye)和??(he)壓??(ya)力??(li)對??(dui)免??(mian)疫??(yi)力??(li)的??(de)干??(gan)擾??(rao)??。??。