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學習快評丨qibao666888　　❌“春?(chun)捂??(wu)”就??(jiu)是??(shi)多??(duo)穿??(chuan)點??(dian)❌　　春??(chun)季??(ji)適??(shi)宜??(yi)進??(jin)食??(shi)一??(yi)些??(xie)辛??(xin)溫??(wen)升??(sheng)散??(san)的??(de)食??(shi)物??(wu)??，如??(ru)豆??(dou)豉??(chi)、韭??(jiu)菜??(cai)、蔥??(cong)、香??(xiang)菜??(cai)等??(deng)??。?生??(sheng)冷??(leng)之??(zhi)物??(wu)應??(ying)少??(shao)食??(shi)??，早??(zao)春??(chun)飲??(yin)茶??(cha)應??(ying)飲??(yin)用??(yong)一??(yi)些??(xie)性?(xing)質(zhì)??(zhi)溫??(wen)和??(he)的??(de)茶??(cha)類?(lei)??，如??(ru)紅??(hong)茶??(cha)和??(he)黑??(hei)茶??(cha)??，以??(yi)免??(mian)損??(sun)傷??(shang)脾??(pi)胃??(wei)陽??(yang)氣??(qi)??。。