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學習快評丨qibao666888　　在??(zai)本??(ben)項??(xiang)橫??(heng)跨??(kua)30年??(nian)的??(de)全??(quan)面??(mian)分??(fen)析??(xi)研??(yan)究?(jiu)中??(zhong)??，論??(lun)文??(wen)共?(gong)同??(tong)通??(tong)訊??(xun)作??(zuo)者??(zhe)、丹?(dan)麥??(mai)哥??(ge)本??(ben)哈??(ha)根??(gen)大??(da)學??(xue) Marta Guasch-Ferré、加??(jia)拿??(na)大??(da)蒙??(meng)特??(te)利??(li)爾??(er)大??(da)學??(xue)Anne-Julie Tessier、美??(mei)國??(guo)哈??(ha)佛??(fo)大??(da)學??(xue)陳??(chen)曾??(zeng)熙??(xi)公??(gong)共??(gong)衛(wèi)??(wei)生??(sheng)學??(xue)院??(yuan)Frank B. Hu和??(he)合??(he)作??(zuo)者??(zhe)發(fā)??(fa)現(xiàn)??(xian)??，特??(te)定??(ding)飲??(yin)食??(shi)模??(mo)式??(shi)會??(hui)影?(ying)響??(xiang)實?(shi)現(xiàn)?(xian)健??(jian)康??(kang)衰??(shuai)老?(lao)的??(de)可??(ke)能??(neng)性??(xing)??，這??(zhe)里??(li)的??(de)健??(jian)康??(kang)衰??(shuai)老??(lao)包??(bao)括??(kuo)在?(zai)70歲??(sui)以??(yi)后??(hou)維??(wei)持??(chi)認??(ren)知??(zhi)、身?(shen)體??(ti)和??(he)心??(xin)理??(li)健??(jian)康??(kang)??。??他??(ta)們??(men)研??(yan)究??(jiu)分??(fen)析??(xi)了??(le)105015名??(ming)平??(ping)均?(jun)年??(nian)齡??(ling)53歲??(sui)的??(de)美??(mei)國??(guo)中??(zhong)年?(nian)人??(ren)??，隨?(sui)訪??(fang)時??(shi)間??(jian)30年??(nian)??，其?(qi)中??(zhong)只??(zhi)有??(you)9.3%的??(de)人??(ren)實??(shi)現(xiàn)??(xian)了??(le)健??(jian)康??(kang)衰??(shuai)老??(lao)???！　≈??(zhong)新??(xin)網??(wang)北??(bei)京??(jing)3月??(yue)25日??(ri)電??(dian) (記??(ji)者??(zhe) 孫??(sun)自??(zi)法??(fa))施?(shi)普??(pu)林??(lin)格??(ge)·自??(zi)然??(ran)旗??(qi)下??(xia)專??(zhuan)業(yè)??(ye)學??(xue)術??(shu)期??(qi)刊?(kan)《自??(zi)然??(ran)—醫(yī)??(yi)學??(xue)》北??(bei)京??(jing)時?(shi)間??(jian)3月??(yue)25日??(ri)凌??(ling)晨??(chen)在??(zai)線??(xian)發(fā)??(fa)表??(biao)一??(yi)篇??(pian)衰??(shuai)老??(lao)研??(yan)究??(jiu)論??(lun)文??(wen)稱??(cheng)??，研??(yan)究??(jiu)發(fā)??(fa)現(xiàn)??(xian)攝??(she)入??(ru)富??(fu)含??(han)特??(te)定??(ding)營??(ying)養(yǎng)??(yang)種??(zhong)類??(lei)的??(de)飲??(yin)食??(shi)??，包??(bao)括??(kuo)水??(shui)果??(guo)、蔬??(shu)菜??(cai)、全??(quan)谷??(gu)物??(wu)、不?(bu)飽??(bao)和??(he)脂??(zhi)肪??(fang)、堅??(jian)果??(guo)、豆??(dou)類??(lei)以?(yi)及??(ji)低??(di)脂??(zhi)乳??(ru)制??(zhi)品??(pin)??，與??(yu)改??(gai)善??(shan)老??(lao)年??(nian)人??(ren)身?(shen)心??(xin)健??(jian)康?(kang)有??(you)關??(guan)??。??。