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　　3月??(yue)18日??(ri)??，全??(quan)國?(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)發(fā)??(fa)布??(bu)睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)及??(ji)釋??(shi)義??(yi)??，引??(yin)導??(dao)人??(ren)們??(men)正??(zheng)確??(que)認?(ren)識??(shi)睡??(shui)眠??(mian)??，養(yǎng)??(yang)成??(cheng)健??(jian)康??(kang)睡??(shui)眠??(mian)習??(xi)慣??(guan)??。??3月??(yue)21日??(ri)是??(shi)第??(di)25個??(ge)“世??(shi)界??(jie)睡??(shui)眠??(mian)日??(ri)”??，《工??(gong)人??(ren)日??(ri)報??(bao)》記?(ji)者??(zhe)邀??(yao)請??(qing)了??(le)北??(bei)京??(jing)大??(da)學??(xue)第??(di)六??(liu)醫(yī)?(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)?(yi)學??(xue)科??(ke)何??(he)佳??(jia)、熊??(xiong)娜??(na)娜??(na)、馬??(ma)湘??(xiang)雲(yún)??(雲(yún))3位??(wei)主??(zhu)治??(zhi)醫(yī)??(yi)師??(shi)??，分??(fen)析??(xi)常??(chang)見?(jian)的??(de)睡??(shui)眠??(mian)問?(wen)題??(ti)??，并??(bing)給??(gei)出??(chu)提??(ti)高??(gao)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)的??(de)建??(jian)議??(yi)???！　∪??(ru)果??(guo)存??(cun)在??(zai)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停?(ting)的??(de)癥??(zheng)狀??(zhuang)??，如??(ru)打??(da)鼾??(han)、白??(bai)天??(tian)嗜??(shi)睡?(shui)、夜??(ye)間??(jian)憋??(bie)醒??(xing)等??(deng)??，或??(huo)伴??(ban)有??(you)焦??(jiao)慮??(lv)抑??(yi)郁??(yu)等??(deng)情??(qing)緒??(xu)問??(wen)題??(ti)時??(shi)??，更??(geng)應?(ying)該?(gai)及??(ji)時??(shi)就??(jiu)醫(yī)??(yi)??。??。