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學(xué)習(xí)快評(píng)丨qibao666888　　“中??(zhong)午??(wu)一??(yi)碗??(wan)刀??(dao)削?(xue)面??(mian)??，下??(xia)午??(wu)就??(jiu)犯?(fan)困??(kun)??，年??(nian)輕??(qing)人??(ren)說(shuō)??(shuo)叫??(jiao)‘暈??(yun)碳??(tan)’??。??”23日??(ri)??，山??(shan)西??(xi)太??(tai)原??(yuan)32歲??(sui)的??(de)程?(cheng)序?(xu)員??(yuan)郭??(guo)陽(yáng)??(yang)向??(xiang)記??(ji)者?(zhe)展??(zhan)示??(shi)自?(zi)己??(ji)的??(de)體??(ti)檢??(jian)報(bào)??(bao)告??(gao)：身??(shen)高??(gao)1.78米??(mi)??，體??(ti)重??(zhong)達(dá)??(da)100公??(gong)斤??(jin)??，空??(kong)腹?(fu)血??(xue)糖??(tang)已??(yi)接??(jie)近??(jin)糖??(tang)尿??(niao)病?(bing)臨??(lin)界??(jie)值??(zhi)???！　　霸??(zai)營(yíng)??(ying)養(yǎng)??(yang)減??(jian)重??(zhong)門??(men)診??(zhen)??，對(duì)??(dui)肥??(fei)胖??(pang)患??(huan)者??(zhe)采??(cai)取??(qu)醫(yī)??(yi)學(xué)?(xue)營(yíng)??(ying)養(yǎng)??(yang)干??(gan)預(yù)??(yu)??，核?(he)心??(xin)是?(shi)平??(ping)衡??(heng)膳??(shan)食??(shi)結(jié)??(jie)構(gòu)??(gou)與??(yu)生??(sheng)活??(huo)方??(fang)式??(shi)管??(guan)理??(li)??。??”針??(zhen)對(duì)?(dui)山??(shan)西??(xi)人??(ren)飲??(yin)食??(shi)習(xí)??(xi)慣??(guan)??，鄭?(zheng)文??(wen)霞??(xia)給??(gei)出??(chu)改??(gai)良??(liang)方??(fang)案??(an)：“山??(shan)西??(xi)雜??(za)糧??(liang)谷??(gu)物?(wu)豐??(feng)富??(fu)??，可??(ke)在??(zai)傳??(chuan)統(tǒng)??(tong)面??(mian)食??(shi)中??(zhong)摻??(chan)入??(ru)豆??(dou)面??(mian)、莜??(you)面??(mian)等?(deng)粗??(cu)糧?(liang)??，既??(ji)能??(neng)降??(jiang)低??(di)熱??(re)量??(liang)攝??(she)入??(ru)??，又??(you)可??(ke)提??(ti)升??(sheng)膳??(shan)食??(shi)纖??(xian)維??(wei)含??(han)量??(liang)??。”。