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學(xué)習(xí)快評(píng)丨qibao666888　　葵??(kui)花??(hua)籽??(zi)油??(you)的??(de)脂??(zhi)肪??(fang)酸??(suan)營??(ying)養(yǎng)??(yang)和??(he)大??(da)豆??(dou)油??(you)的??(de)類??(lei)似??(si)??，飽?(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)含??(han)量??(liang)極??(ji)少??(shao)??，以??(yi)亞??(ya)油?(you)酸?(suan)為??(wei)主??(zhu)??，但??(dan)缺??(que)乏??(fa)α-亞?(ya)麻??(ma)酸??(suan)??。??葵??(kui)花?(hua)籽??(zi)油??(you)中??(zhong)生??(sheng)育??(yu)酚??(fen)(維??(wei)生??(sheng)素??(su)E)含??(han)量??(liang)約??(yue)為??(wei)600—700毫??(hao)克??(ke)/升?(sheng)??，且??(qie)95%以??(yi)上??(shang)為??(wei)具??(ju)有??(you)生??(sheng)物??(wu)活?(huo)性??(xing)的??(de)α-生??(sheng)育??(yu)酚??(fen)??，其??(qi)他??(ta)植??(zhi)物??(wu)油??(you)都??(dou)不??(bu)能?(neng)和??(he)它??(ta)比??(bi)???！　∑??(ping)時(shí)??(shi)用??(yong)油??(you)炒?(chao)菜?(cai)的??(de)時(shí)??(shi)候??(hou)??，很??(hen)多??(duo)人??(ren)還??(hai)有??(you)一??(yi)個(gè)??(ge)直??(zhi)觀??(guan)且??(qie)讓??(rang)人??(ren)頭??(tou)疼??(teng)的??(de)感??(gan)受?(shou)——冒??(mao)煙?(yan)??。?。