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學(xué)習(xí)快評丨qibao666888　　3月??(yue)21日??(ri)??，是?(shi)世?(shi)界??(jie)睡??(shui)眠??(mian)日??(ri)??，今??(jin)年??(nian)中?(zhong)國??(guo)睡??(shui)眠??(mian)日??(ri)的??(de)主??(zhu)題??(ti)是??(shi)“睡??(shui)眠??(mian)健??(jian)康??(kang) 優(yōu)??(you)先??(xian)之??(zhi)選秘(xuan)”??。??　　黃?(huang)志??(zhi)力??(li)：長??(chang)時(shí)?(shi)間??(jian)的??(de)睡??(shui)眠??(mian)??，可??(ke)能??(neng)自??(zi)我??(wo)感??(gan)覺??(jiao)比??(bi)較??(jiao)舒??(shu)服??(fu)??，但??(dan)是??(shi)帶??(dai)來??(lai)一??(yi)些?(xie)健??(jian)康??(kang)隱??(yin)患??(huan)??，甚??(shen)至??(zhi)包??(bao)括??(kuo)壽??(shou)命??(ming)縮??(suo)短??(duan)??，認(rèn)??(ren)知??(zhi)功??(gong)能??(neng)障??(zhang)礙??(ai)??，這??(zhe)是??(shi)一??(yi)個(gè)??(ge)最??(zui)大??(da)的??(de)誤??(wu)區(qū)??(qu)??。??。