免疫力并非越強(qiáng)越好,平衡才是終極目標(biāo)
波多野结衣教师
許??(xu)多??(duo)人??(ren)誤??(wu)以?(yi)為??(wei)“免??(mian)疫??(yi)力??(li)越??(yue)強(qiáng)??(qiang)越??(yue)好??(hao)”??,盲??(mang)目??(mu)服??(fu)用?(yong)補(bǔ)??(bu)品??(pin)、濫??(lan)用??(yong)保??(bao)健??(jian)品??(pin)??,結(jié)??(jie)果??(guo)反??(fan)而??(er)引??(yin)發(fā)?(fa)過??(guo)敏??(min)、自??(zi)身??(shen)免??(mian)疫??(yi)病??(bing)等??(deng)問??(wen)題??(ti)??。??事?(shi)實(shí)??(shi)上??(shang)??,免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的?(de)精??(jing)髓??(sui)在??(zai)于??(yu)“動??(dong)態(tài)??(tai)平??(ping)衡??(heng)”——既??(ji)能??(neng)高??(gao)效?(xiao)防??(fang)御??(yu)??,又??(you)不??(bu)失??(shi)控?(kong)攻??(gong)擊??(ji)自??(zi)身??(shen)??。這??(zhe)種??(zhong)平??(ping)衡??(heng)一??(yi)旦??(dan)被??(bei)打??(da)破??(po)??,就??(jiu)像??(xiang)過??(guo)度??(du)緊??(jin)繃??(beng)的??(de)琴??(qin)弦??(xian)??,稍??(shao)有??(you)不??(bu)慎??(shen)便??(bian)會??(hui)走??(zou)音??(yin)或??(huo)斷??(duan)弦??(xian)???! ∪??(san)是??(shi)定?(ding)期??(qi)監(jiān)??(jian)測?(ce)??,早??(zao)發(fā)?(fa)現(xiàn)??(xian)、早?(zao)干??(gan)預(yù)??(yu)??。??建??(jian)議??(yi)40歲??(sui)以??(yi)上??(shang)的??(de)人?(ren)每??(mei)年??(nian)體??(ti)檢??(jian)??,篩??(shai)查??(zha)自??(zi)身??(shen)抗?(kang)體??(ti)??,關(guān)??(guan)注??(zhu)相??(xiang)關(guān)??(guan)指??(zhi)標(biāo)??(biao)的??(de)變??(bian)化??(hua)幅??(fu)度?(du)??。慢??(man)性??(xing)病??(bing)患??(huan)者??(zhe)如??(ru)糖??(tang)尿??(niao)病??(bing)、肥??(fei)胖??(pang)人??(ren)群??(qun)??,需??(xu)定??(ding)期??(qi)監(jiān)??(jian)測??(ce)血??(xue)糖??(tang)、血??(xue)脂??(zhi)??,控??(kong)制??(zhi)慢??(man)性??(xing)炎??(yan)癥??(zheng)對??(dui)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)侵??(qin)蝕??(shi)??。OYQPWAVGFSqibao666888 xu ??(xu)duo ??(duo)ren ??(ren)wu ??(wu)yi ?(yi)wei ??(wei)“mian ??(mian)yi ??(yi)li ??(li)yue ??(yue)qiang ??(qiang)yue ??(yue)hao ??(hao)”??,mang ??(mang)mu ??(mu)fu ??(fu)yong ?(yong)bu ??(bu)pin ??(pin)、lan ??(lan)yong ??(yong)bao ??(bao)jian ??(jian)pin ??(pin)??,jie ??(jie)guo ??(guo)fan ??(fan)er ??(er)yin ??(yin)fa ?(fa)guo ??(guo)min ??(min)、zi ??(zi)shen ??(shen)mian ??(mian)yi ??(yi)bing ??(bing)deng ??(deng)wen ??(wen)ti ??(ti)??。??shi ?(shi)shi ??(shi)shang ??(shang)??,mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)de ?(de)jing ??(jing)sui ??(sui)zai ??(zai)yu ??(yu)“dong ??(dong)tai ??(tai)ping ??(ping)heng ??(heng)”——ji ??(ji)neng ??(neng)gao ??(gao)xiao ?(xiao)fang ??(fang)yu ??(yu)??,you ??(you)bu ??(bu)shi ??(shi)kong ?(kong)gong ??(gong)ji ??(ji)zi ??(zi)shen ??(shen)??。zhe ??(zhe)zhong ??(zhong)ping ??(ping)heng ??(heng)yi ??(yi)dan ??(dan)bei ??(bei)da ??(da)po ??(po)??,jiu ??(jiu)xiang ??(xiang)guo ??(guo)du ??(du)jin ??(jin)beng ??(beng)de ??(de)qin ??(qin)xian ??(xian)??,shao ??(shao)you ??(you)bu ??(bu)shen ??(shen)bian ??(bian)hui ??(hui)zou ??(zou)yin ??(yin)huo ??(huo)duan ??(duan)xian ??(xian)??。 san ??(san)shi ??(shi)ding ?(ding)qi ??(qi)jian ??(jian)ce ?(ce)??,zao ??(zao)fa ?(fa)xian ??(xian)、zao ?(zao)gan ??(gan)yu ??(yu)??。??jian ??(jian)yi ??(yi)40sui ??(sui)yi ??(yi)shang ??(shang)de ??(de)ren ?(ren)mei ??(mei)nian ??(nian)ti ??(ti)jian ??(jian)??,shai ??(shai)zha ??(zha)zi ??(zi)shen ??(shen)kang ?(kang)ti ??(ti)??,guan ??(guan)zhu ??(zhu)xiang ??(xiang)guan ??(guan)zhi ??(zhi)biao ??(biao)de ??(de)bian ??(bian)hua ??(hua)fu ??(fu)du ?(du)??。man ??(man)xing ??(xing)bing ??(bing)huan ??(huan)zhe ??(zhe)ru ??(ru)tang ??(tang)niao ??(niao)bing ??(bing)、fei ??(fei)pang ??(pang)ren ??(ren)qun ??(qun)??,xu ??(xu)ding ??(ding)qi ??(qi)jian ??(jian)ce ??(ce)xue ??(xue)tang ??(tang)、xue ??(xue)zhi ??(zhi)??,kong ??(kong)zhi ??(zhi)man ??(man)xing ??(xing)yan ??(yan)zheng ??(zheng)dui ??(dui)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)de ??(de)qin ??(qin)shi ??(shi)??。