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　　真?(zhen)正??(zheng)的??(de)健??(jian)康?(kang)之??(zhi)道??(dao)??，是??(shi)尊??(zun)重??(zhong)免??(mian)疫??(yi)系??(xi)統(tǒng)?(tong)的??(de)自??(zi)然?(ran)規(guī)??(gui)律??(lv)——通??(tong)過?(guo)科??(ke)學(xué)??(xue)防??(fang)護(hù)??(hu)、自??(zi)律??(lv)生??(sheng)活??(huo)和??(he)定??(ding)期??(qi)監(jiān)??(jian)測(cè)??(ce)??，讓??(rang)免??(mian)疫??(yi)力??(li)在??(zai)“攻??(gong)守?(shou)兼??(jian)備??(bei)”中??(zhong)穩(wěn)??(wen)定??(ding)運(yùn)??(yun)行??(xing)??。??正??(zheng)如?(ru)中??(zhong)醫(yī)??(yi)所?(suo)言??(yan)：“正?(zheng)氣?(qi)存??(cun)內(nèi)??(nei)??，邪??(xie)不?(bu)可?(ke)干??(gan)”??，這??(zhe)里??(li)的??(de)“正??(zheng)氣??(qi)”并??(bing)非?(fei)越??(yue)強(qiáng)??(qiang)越??(yue)好??(hao)??，而??(er)是??(shi)“亢??(kang)則??(ze)害??(hai)??，承??(cheng)乃??(nai)制??(zhi)”??，需??(xu)要??(yao)維??(wei)持??(chi)身?(shen)體??(ti)陰?(yin)陽??(yang)調(diào)??(tiao)和??(he)、氣??(qi)血??(xue)通??(tong)暢??(chang)的?(de)平??(ping)衡??(heng)狀??(zhuang)態(tài)??(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)??，免?(mian)疫??(yi)系??(xi)統(tǒng)??(tong)才??(cai)能??(neng)真??(zhen)正??(zheng)成??(cheng)為??(wei)守??(shou)護(hù)??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形?(xing)盾??(dun)牌??(pai)”???！　??(er)童??(tong)至??(zhi)青??(qing)少??(shao)年??(nian)期??(qi)(4～18歲??(sui))??，隨??(sui)著??(zhe)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)逐??(zhu)漸??(jian)成?(cheng)熟??(shu)??，適??(shi)應(yīng)??(ying)性??(xing)免??(mian)疫?(yi)(T細(xì)?(xi)胞??(bao)、B細(xì)??(xi)胞??(bao))開??(kai)始??(shi)發(fā)??(fa)揮??(hui)主??(zhu)力??(li)作??(zuo)用?(yong)??，能?(neng)針??(zhen)對(duì)??(dui)病??(bing)原??(yuan)體??(ti)產(chǎn)??(chan)生??(sheng)特??(te)異??(yi)性??(xing)抗??(kang)體??(ti)??。??但??(dan)免??(mian)疫??(yi)系?(xi)統(tǒng)??(tong)也??(ye)可??(ke)能??(neng)因?(yin)“經(jīng)??(jing)驗(yàn)?(yan)不??(bu)足??(zu)”而??(er)反??(fan)應(yīng)??(ying)過??(guo)度??(du)??，如??(ru)對(duì)??(dui)花??(hua)粉??(fen)、食??(shi)物??(wu)等??(deng)無??(wu)害??(hai)物??(wu)質(zhì)??(zhi)過??(guo)度??(du)反??(fan)應(yīng)??(ying)??，引??(yin)發(fā)??(fa)哮??(xiao)喘??(chuan)、濕??(shi)疹??(zhen)；如??(ru)接??(jie)觸??(chu)外??(wai)界?(jie)增??(zeng)多??(duo)??，易?(yi)感??(gan)染?(ran)手??(shou)足??(zu)口??(kou)病??(bing)、水??(shui)痘??(dou)等??(deng)傳??(chuan)染??(ran)病??(bing)??。LMIZKXPBQUqibao666888　　zhen ?(zhen)zheng ??(zheng)de ??(de)jian ??(jian)kang ?(kang)zhi ??(zhi)dao ??(dao)??，shi ??(shi)zun ??(zun)zhong ??(zhong)mian ??(mian)yi ??(yi)xi ??(xi)tong ?(tong)de ??(de)zi ??(zi)ran ?(ran)gui ??(gui)lv ??(lv)——tong ??(tong)guo ?(guo)ke ??(ke)xue ??(xue)fang ??(fang)hu ??(hu)、zi ??(zi)lv ??(lv)sheng ??(sheng)huo ??(huo)he ??(he)ding ??(ding)qi ??(qi)jian ??(jian)ce ??(ce)??，rang ??(rang)mian ??(mian)yi ??(yi)li ??(li)zai ??(zai)“gong ??(gong)shou ?(shou)jian ??(jian)bei ??(bei)”zhong ??(zhong)wen ??(wen)ding ??(ding)yun ??(yun)xing ??(xing)??。??zheng ??(zheng)ru ?(ru)zhong ??(zhong)yi ??(yi)suo ?(suo)yan ??(yan)：“zheng ?(zheng)qi ?(qi)cun ??(cun)nei ??(nei)??，xie ??(xie)bu ?(bu)ke ?(ke)gan ??(gan)”??，zhe ??(zhe)li ??(li)de ??(de)“zheng ??(zheng)qi ??(qi)”bing ??(bing)fei ?(fei)yue ??(yue)qiang ??(qiang)yue ??(yue)hao ??(hao)??，er ??(er)shi ??(shi)“kang ??(kang)ze ??(ze)hai ??(hai)??，cheng ??(cheng)nai ??(nai)zhi ??(zhi)”??，xu ??(xu)yao ??(yao)wei ??(wei)chi ??(chi)shen ?(shen)ti ??(ti)yin ?(yin)yang ??(yang)tiao ??(tiao)he ??(he)、qi ??(qi)xue ??(xue)tong ??(tong)chang ??(chang)de ?(de)ping ??(ping)heng ??(heng)zhuang ??(zhuang)tai ??(tai)??。wei ??(wei)you ??(you)ru ??(ru)ci ??(ci)??，mian ?(mian)yi ??(yi)xi ??(xi)tong ??(tong)cai ??(cai)neng ??(neng)zhen ??(zhen)zheng ??(zheng)cheng ??(cheng)wei ??(wei)shou ??(shou)hu ??(hu)jian ??(jian)kang ??(kang)de ??(de)“yin ??(yin)xing ?(xing)dun ??(dun)pai ??(pai)”???！　r ??(er)tong ??(tong)zhi ??(zhi)qing ??(qing)shao ??(shao)nian ??(nian)qi ??(qi)(4～18sui ??(sui))??，sui ??(sui)zhe ??(zhe)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)zhu ??(zhu)jian ??(jian)cheng ?(cheng)shu ??(shu)??，shi ??(shi)ying ??(ying)xing ??(xing)mian ??(mian)yi ?(yi)(Txi ?(xi)bao ??(bao)、Bxi ??(xi)bao ??(bao))kai ??(kai)shi ??(shi)fa ??(fa)hui ??(hui)zhu ??(zhu)li ??(li)zuo ??(zuo)yong ?(yong)??，neng ?(neng)zhen ??(zhen)dui ??(dui)bing ??(bing)yuan ??(yuan)ti ??(ti)chan ??(chan)sheng ??(sheng)te ??(te)yi ??(yi)xing ??(xing)kang ??(kang)ti ??(ti)??。??dan ??(dan)mian ??(mian)yi ??(yi)xi ?(xi)tong ??(tong)ye ??(ye)ke ??(ke)neng ??(neng)yin ?(yin)“jing ??(jing)yan ?(yan)bu ??(bu)zu ??(zu)”er ??(er)fan ??(fan)ying ??(ying)guo ??(guo)du ??(du)??，ru ??(ru)dui ??(dui)hua ??(hua)fen ??(fen)、shi ??(shi)wu ??(wu)deng ??(deng)wu ??(wu)hai ??(hai)wu ??(wu)zhi ??(zhi)guo ??(guo)du ??(du)fan ??(fan)ying ??(ying)??，yin ??(yin)fa ??(fa)xiao ??(xiao)chuan ??(chuan)、shi ??(shi)zhen ??(zhen)；ru ??(ru)jie ??(jie)chu ??(chu)wai ??(wai)jie ?(jie)zeng ??(zeng)duo ??(duo)??，yi ?(yi)gan ??(gan)ran ?(ran)shou ??(shou)zu ??(zu)kou ??(kou)bing ??(bing)、shui ??(shui)dou ??(dou)deng ??(deng)chuan ??(chuan)ran ??(ran)bing ??(bing)??。