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原標(biāo)題：娇妻野外交换呻吟

　　這??(zhe)一?(yi)階??(jie)段??(duan)的??(de)維??(wei)護(hù)??(hu)重??(zhong)點(diǎn)??(dian)包??(bao)括??(kuo)：高??(gao)劑??(ji)量?(liang)疫??(yi)苗??(miao)接??(jie)種??(zhong)??，選??(xuan)擇??(ze)帶?(dai)狀??(zhuang)皰??(pao)疹??(zhen)疫??(yi)苗??(miao)、高??(gao)劑??(ji)量??(liang)流??(liu)感??(gan)疫??(yi)苗??(miao)、肺??(fei)炎??(yan)球??(qiu)菌??(jun)疫??(yi)苗??(miao)??，提??(ti)升??(sheng)保??(bao)護(hù)??(hu)效?(xiao)果??(guo)；營??(ying)養(yǎng)??(yang)強(qiáng)??(qiang)化??(hua)??，補(bǔ)??(bu)充??(chong)蛋??(dan)白??(bai)質(zhì)??(zhi)(魚??(yu)肉??(rou)、豆??(dou)類??(lei))、維??(wei)生??(sheng)素??(su)B12、深??(shen)海??(hai)魚??(yu)油??(you)??，維?(wei)持??(chi)免??(mian)疫??(yi)細(xì)??(xi)胞??(bao)合??(he)成??(cheng)；低??(di)強(qiáng)??(qiang)度??(du)運(yùn)??(yun)動(dòng)??(dong)??，每??(mei)天??(tian)散??(san)步??(bu)30分??(fen)鐘??(zhong)或?(huo)打??(da)太?(tai)極??(ji)拳??(quan)??，延??(yan)緩??(huan)免??(mian)疫??(yi)衰??(shuai)老??(lao)??，維??(wei)持??(chi)肌??(ji)肉??(rou)和??(he)細(xì)?(xi)胞??(bao)活?(huo)性??(xing)；定??(ding)期??(qi)體??(ti)檢??(jian)??，關(guān)??(guan)注??(zhu)炎??(yan)癥??(zheng)指??(zhi)標(biāo)??(biao)(如??(ru)C反??(fan)應(yīng)?(ying)蛋??(dan)白?(bai))??，早??(zao)發(fā)??(fa)現(xiàn)秘(xian)感??(gan)染??(ran)或??(huo)慢??(man)性??(xing)病??(bing)征?(zheng)兆??(zhao)??。??　　適??(shi)應(yīng)??(ying)性??(xing)免??(mian)疫??(yi)??，是??(shi)后??(hou)天??(tian)訓(xùn)??(xun)練??(lian)的??(de)“智??(zhi)能??(neng)特??(te)種??(zhong)兵??(bing)”??。?如??(ru)果?(guo)說??(shuo)先??(xian)天??(tian)性??(xing)免??(mian)疫??(yi)是??(shi)“快??(kuai)速??(su)反??(fan)應(yīng)??(ying)部??(bu)隊(duì)??(dui)”??，那??(na)么??(me)??，適?(shi)應(yīng)??(ying)性??(xing)免??(mian)疫??(yi)就??(jiu)是??(shi)經(jīng)??(jing)過?(guo)特??(te)訓(xùn)??(xun)的??(de)“智??(zhi)能?(neng)特??(te)種??(zhong)兵??(bing)”??，能??(neng)精??(jing)準(zhǔn)?(zhun)識(shí)??(shi)別??(bie)并??(bing)消??(xiao)滅??(mie)特??(te)定??(ding)敵??(di)人??(ren)??，還?(hai)能??(neng)形??(xing)成??(cheng)長??(chang)期??(qi)記??(ji)憶??(yi)??。。