三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| 當??(dang)被??(bei)問??(wen)及??(ji)為??(wei)何??(he)很??(hen)少??(shao)主??(zhu)動??(dong)鍛??(duan)煉??(lian)??，曉??(xiao)琳??(lin)坦??(tan)言??(yan)??，自??(zi)己??(ji)的??(de)父??(fu)母??(mu)不??(bu)擅??(shan)長??(chang)運??(yun)動?(dong)??，也??(ye)沒??(mei)有??(you)日??(ri)常??(chang)運??(yun)動??(dong)的??(de)習??(xi)慣?(guan)??，下??(xia)班??(ban)回??(hui)來??(lai)不??(bu)是??(shi)坐??(zuo)在??(zai)電??(dian)腦??(nao)前??(qian)加??(jia)班??(ban)??，就??(jiu)是??(shi)躺?(tang)在??(zai)沙??(sha)發(fā)??(fa)上??(shang)看??(kan)手??(shou)機??(ji)??。??周??(zhou)末??(mo)空??(kong)閑?(xian)時??(shi)間??(jian)??，父??(fu)母??(mu)也??(ye)更?(geng)愿??(yuan)意??(yi)帶??(dai)她??(ta)去??(qu)圖??(tu)書?(shu)館??(guan)、商?(shang)場??(chang)??，而??(er)不??(bu)是??(shi)去??(qu)戶??(hu)外??(wai)???！ 〈??(ci)外??(wai)??，想?(xiang)要??(yao)讓??(rang)孩??(hai)子??(zi)對??(dui)體??(ti)育??(yu)鍛??(duan)煉??(lian)感??(gan)興??(xing)趣??(qu)??，體??(ti)育??(yu)教??(jiao)師??(shi)還??(hai)要??(yao)充??(chong)分??(fen)考??(kao)慮??(lv)孩??(hai)子??(zi)的??(de)年??(nian)齡??(ling)特??(te)點??(dian)??，在??(zai)鍛??(duan)煉??(lian)項?(xiang)目??(mu)的??(de)形??(xing)式??(shi)豐?(feng)富??(fu)上??(shang)下??(xia)功??(gong)夫??(fu)??。??“老??(lao)師??(shi)可??(ke)以??(yi)把??(ba)一??(yi)些??(xie)看?(kan)起??(qi)來??(lai)比秘(bi)較??(jiao)枯??(ku)燥??(zao)的??(de)項??(xiang)目??(mu)??，通??(tong)過?(guo)游?(you)戲??(xi)化??(hua)的??(de)形??(xing)式??(shi)??，變??(bian)得??(de)更??(geng)有??(you)趣??(qu)味??(wei)性??(xing)和??(he)競??(jing)技??(ji)性?(xing)??。以??(yi)跳?(tiao)繩??(sheng)為??(wei)例??(li)??，不??(bu)僅??(jin)可??(ke)以??(yi)單??(dan)人??(ren)跳??(tiao)??，也??(ye)可??(ke)以??(yi)讓??(rang)兩??(liang)個?(ge)孩??(hai)子??(zi)相??(xiang)互?(hu)比??(bi)賽??(sai)??，看??(kan)誰??(shui)跳??(tiao)得??(de)多??(duo)???！睆??(zhang)一??(yi)民??(min)說??(shuo)??。
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責編：楊之光
審核：吉尼
責編：呂程平