亚洲丁香婷婷综合久久

　　調(diào)??(tiao)查??(zha)數(shù)??(shu)據(jù)??(ju)顯??(xian)示??(shi)??，有??(you)1/4的??(de)人??(ren)睡?(shui)眠??(mian)不??(bu)足??(zu)6小??(xiao)時(shí)??(shi)??，零??(ling)點(diǎn)??(dian)后??(hou)入?(ru)睡??(shui)的??(de)人??(ren)群?(qun)已??(yi)超??(chao)半??(ban)數(shù)??(shu)??，近??(jin)四??(si)成??(cheng)人??(ren)群??(qun)存??(cun)在??(zai)夜??(ye)間??(jian)易??(yi)醒??(xing)問(wèn)?(wen)題??(ti)??，有??(you)65%的??(de)人??(ren)每??(mei)周??(zhou)出?(chu)現(xiàn)??(xian)1—2次??(ci)睡??(shui)眠??(mian)困?(kun)擾??(rao)?。??調(diào)??(tiao)查??(zha)顯?(xian)示??(shi)??，“00后?(hou)”的?(de)大??(da)學(xué)??(xue)生?(sheng)群??(qun)體??(ti)晚??(wan)睡??(shui)晚??(wan)起??(qi)成??(cheng)常??(chang)態(tài)??(tai)??，僅??(jin)有??(you)2成??(cheng)左??(zuo)右??(you)的??(de)大??(da)學(xué)?(xue)生??(sheng)零?(ling)點(diǎn)??(dian)前??(qian)入??(ru)睡??(shui)??，1/4的??(de)大??(da)學(xué)??(xue)生??(sheng)凌??(ling)晨??(chen)2點(diǎn)?(dian)后??(hou)才??(cai)入??(ru)睡??(shui)?。　　眼??(yan)下??(xia)??，不??(bu)少??(shao)人?(ren)將??(jiang)褪??(tui)黑??(hei)素??(su)和??(he)相??(xiang)關(guān)??(guan)產(chǎn)??(chan)品??(pin)作??(zuo)為??(wei)“助??(zhu)眠??(mian)神??(shen)藥??(yao)”??，對(duì)??(dui)此??(ci)醫(yī)??(yi)生?(sheng)提??(ti)醒??(xing)??，褪??(tui)黑??(hei)素??(su)僅??(jin)對(duì)??(dui)睡??(shui)眠??(mian)節(jié)??(jie)律??(lv)有??(you)調(diào)??(tiao)節(jié)??(jie)作??(zuo)用??(yong)??，如??(ru)果??(guo)睡??(shui)不?(bu)著??(zhe)是??(shi)因??(yin)為??(wei)焦??(jiao)慮??(lv)或祝(huo)者??(zhe)其??(qi)他??(ta)軀??(qu)體??(ti)疾??(ji)病?(bing)導(dǎo)??(dao)致??(zhi)??，那??(na)么??(me)服??(fu)用??(yong)褪?(tui)黑??(hei)素??(su)就??(jiu)沒(méi)??(mei)有??(you)效??(xiao)果??(guo)??。??AJKQDFEGNIqibao666888　　tiao ??(tiao)zha ??(zha)shu ??(shu)ju ??(ju)xian ??(xian)shi ??(shi)??，you ??(you)1/4de ??(de)ren ??(ren)shui ?(shui)mian ??(mian)bu ??(bu)zu ??(zu)6xiao ??(xiao)shi ??(shi)??，ling ??(ling)dian ??(dian)hou ??(hou)ru ?(ru)shui ??(shui)de ??(de)ren ??(ren)qun ?(qun)yi ??(yi)chao ??(chao)ban ??(ban)shu ??(shu)??，jin ??(jin)si ??(si)cheng ??(cheng)ren ??(ren)qun ??(qun)cun ??(cun)zai ??(zai)ye ??(ye)jian ??(jian)yi ??(yi)xing ??(xing)wen ?(wen)ti ??(ti)??，you ??(you)65%de ??(de)ren ??(ren)mei ??(mei)zhou ??(zhou)chu ?(chu)xian ??(xian)1—2ci ??(ci)shui ??(shui)mian ??(mian)kun ?(kun)rao ??(rao)?。??tiao ??(tiao)zha ??(zha)xian ?(xian)shi ??(shi)??，“00hou ?(hou)”de ?(de)da ??(da)xue ??(xue)sheng ?(sheng)qun ??(qun)ti ??(ti)wan ??(wan)shui ??(shui)wan ??(wan)qi ??(qi)cheng ??(cheng)chang ??(chang)tai ??(tai)??，jin ??(jin)you ??(you)2cheng ??(cheng)zuo ??(zuo)you ??(you)de ??(de)da ??(da)xue ?(xue)sheng ??(sheng)ling ?(ling)dian ??(dian)qian ??(qian)ru ??(ru)shui ??(shui)??，1/4de ??(de)da ??(da)xue ??(xue)sheng ??(sheng)ling ??(ling)chen ??(chen)2dian ?(dian)hou ??(hou)cai ??(cai)ru ??(ru)shui ??(shui)??！　an ??(yan)xia ??(xia)??，bu ??(bu)shao ??(shao)ren ?(ren)jiang ??(jiang)tui ??(tui)hei ??(hei)su ??(su)he ??(he)xiang ??(xiang)guan ??(guan)chan ??(chan)pin ??(pin)zuo ??(zuo)wei ??(wei)“zhu ??(zhu)mian ??(mian)shen ??(shen)yao ??(yao)”??，dui ??(dui)ci ??(ci)yi ??(yi)sheng ?(sheng)ti ??(ti)xing ??(xing)??，tui ??(tui)hei ??(hei)su ??(su)jin ??(jin)dui ??(dui)shui ??(shui)mian ??(mian)jie ??(jie)lv ??(lv)you ??(you)tiao ??(tiao)jie ??(jie)zuo ??(zuo)yong ??(yong)??，ru ??(ru)guo ??(guo)shui ??(shui)bu ?(bu)zhe ??(zhe)shi ??(shi)yin ??(yin)wei ??(wei)jiao ??(jiao)lv ??(lv)huo 祝(huo)zhe ??(zhe)qi ??(qi)ta ??(ta)qu ??(qu)ti ??(ti)ji ??(ji)bing ?(bing)dao ??(dao)zhi ??(zhi)??，na ??(na)me ??(me)fu ??(fu)yong ??(yong)tui ?(tui)hei ??(hei)su ??(su)jiu ??(jiu)mei ??(mei)you ??(you)xiao ??(xiao)guo ??(guo)??。??