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　　良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)對(duì)??(dui)身??(shen)心??(xin)健??(jian)康??(kang)至??(zhi)關(guān)?(guan)重??(zhong)要??(yao)??。??然??(ran)而??(er)??，日??(ri)常??(chang)生??(sheng)活?(huo)中?(zhong)不??(bu)少??(shao)人??(ren)存??(cun)在??(zai)睡??(shui)不??(bu)著??(zhe)、睡??(shui)不?(bu)醒??(xing)、睡?(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)困??(kun)擾??(rao)和??(he)睡??(shui)眠??(mian)障??(zhang)礙??(ai)???！　∪??(ru)果?(guo)存??(cun)在??(zai)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)的?(de)癥??(zheng)狀??(zhuang)??，如??(ru)打??(da)鼾??(han)、白??(bai)天??(tian)嗜??(shi)睡?(shui)、夜??(ye)間??(jian)憋??(bie)醒?(xing)等??(deng)??，或??(huo)伴??(ban)有??(you)焦??(jiao)慮??(lv)抑??(yi)郁??(yu)等??(deng)情??(qing)緒??(xu)問??(wen)題??(ti)時(shí)??(shi)??，更??(geng)應(yīng)??(ying)該??(gai)及?(ji)時(shí)??(shi)就?(jiu)醫(yī)?(yi)??。??。