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　　隨??(sui)著??(zhe)科??(ke)技??(ji)發(fā)??(fa)展??(zhan)??，現(xiàn)??(xian)在??(zai)有??(you)很??(hen)多?(duo)人??(ren)會??(hui)使??(shi)用??(yong)智??(zhi)能??(neng)手??(shou)表?(biao)來?(lai)監(jiān)??(jian)測??(ce)睡?(shui)眠?(mian)質(zhì)??(zhi)量??(liang)??。??然??(ran)而??(er)像??(xiang)這??(zhe)樣??(yang)使?(shi)用??(yong)可??(ke)穿??(chuan)戴??(dai)設(shè)??(she)備??(bei)監(jiān)??(jian)測??(ce)出??(chu)來??(lai)的?(de)數(shù)??(shu)值??(zhi)到??(dao)底??(di)可?(ke)不??(bu)可??(ke)信??(xin)？??來??(lai)聽??(ting)專??(zhuan)家??(jia)怎??(zen)么??(me)說?(shuo)???！　∷??(shui)眠??(mian)是??(shi)一??(yi)個??(ge)很??(hen)復(fù)??(fu)雜??(za)的祝(de)生??(sheng)理??(li)過?(guo)程??(cheng)??，我??(wo)們??(men)每??(mei)天??(tian)都??(dou)要??(yao)經(jīng)??(jing)歷??(li)??，很??(hen)多??(duo)基??(ji)于??(yu)自??(zi)己??(ji)認??(ren)知??(zhi)和??(he)感??(gan)受??(shou)的??(de)睡??(shui)眠??(mian)經(jīng)??(jing)驗??(yan)有??(you)可?(ke)能??(neng)都??(dou)是??(shi)錯??(cuo)誤??(wu)的??(de)??。??NARFKEFZFCqibao666888　　sui ??(sui)zhe ??(zhe)ke ??(ke)ji ??(ji)fa ??(fa)zhan ??(zhan)??，xian ??(xian)zai ??(zai)you ??(you)hen ??(hen)duo ?(duo)ren ??(ren)hui ??(hui)shi ??(shi)yong ??(yong)zhi ??(zhi)neng ??(neng)shou ??(shou)biao ?(biao)lai ?(lai)jian ??(jian)ce ??(ce)shui ?(shui)mian ?(mian)zhi ??(zhi)liang ??(liang)??。??ran ??(ran)er ??(er)xiang ??(xiang)zhe ??(zhe)yang ??(yang)shi ?(shi)yong ??(yong)ke ??(ke)chuan ??(chuan)dai ??(dai)she ??(she)bei ??(bei)jian ??(jian)ce ??(ce)chu ??(chu)lai ??(lai)de ?(de)shu ??(shu)zhi ??(zhi)dao ??(dao)di ??(di)ke ?(ke)bu ??(bu)ke ??(ke)xin ??(xin)？??lai ??(lai)ting ??(ting)zhuan ??(zhuan)jia ??(jia)zen ??(zen)me ??(me)shuo ?(shuo)???！　hui ??(shui)mian ??(mian)shi ??(shi)yi ??(yi)ge ??(ge)hen ??(hen)fu ??(fu)za ??(za)de 祝(de)sheng ??(sheng)li ??(li)guo ?(guo)cheng ??(cheng)??，wo ??(wo)men ??(men)mei ??(mei)tian ??(tian)dou ??(dou)yao ??(yao)jing ??(jing)li ??(li)??，hen ??(hen)duo ??(duo)ji ??(ji)yu ??(yu)zi ??(zi)ji ??(ji)ren ??(ren)zhi ??(zhi)he ??(he)gan ??(gan)shou ??(shou)de ??(de)shui ??(shui)mian ??(mian)jing ??(jing)yan ??(yan)you ??(you)ke ?(ke)neng ??(neng)dou ??(dou)shi ??(shi)cuo ??(cuo)wu ??(wu)de ??(de)??。??