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原標(biāo)題：80电影网天堂三级理论

　　央??(yang)視?(shi)網(wǎng)??(wang)消??(xiao)息??(xi)：中??(zhong)國??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)發(fā)??(fa)布??(bu)的?(de)《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠?(mian)健??(jian)康??(kang)研??(yan)究??(jiu)白??(bai)皮??(pi)書??(shu)》顯??(xian)示??(shi)??，在?(zai)對??(dui)15萬??(wan)多??(duo)人??(ren)的??(de)調(diào)??(tiao)查??(zha)中??(zhong)??，入??(ru)睡??(shui)難?(nan)仍??(reng)是??(shi)主??(zhu)要??(yao)困??(kun)擾??(rao)之??(zhi)一??(yi)??。??那?(na)么??(me)??，目??(mu)前??(qian)人??(ren)們??(men)普?(pu)遍??(bian)存??(cun)在??(zai)哪??(na)些??(xie)睡??(shui)眠?(mian)問?(wen)題??(ti)？??我??(wo)們??(men)又??(you)將??(jiang)如??(ru)何?(he)改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量?(liang)呢?(ne)？　　專??(zhuan)家??(jia)介??(jie)紹?(shao)??，除??(chu)了??(le)常??(chang)見??(jian)的??(de)入?(ru)睡??(shui)困??(kun)難??(nan)、睡??(shui)眠??(mian)中??(zhong)斷??(duan)、早??(zao)醒??(xing)以??(yi)外??(wai)??，早??(zao)上??(shang)睡??(shui)不??(bu)醒??(xing)、嚴(yán)??(yan)重??(zhong)打??(da)鼾??(han)、夢??(meng)游??(you)等??(deng)都??(dou)屬??(shu)于??(yu)睡?(shui)眠??(mian)障??(zhang)礙??(ai)??。??長??(chang)期??(qi)的??(de)睡??(shui)眠??(mian)障?(zhang)礙??(ai)會??(hui)對??(dui)身??(shen)心??(xin)都??(dou)造??(zao)成??(cheng)嚴(yán)??(yan)重??(zhong)影??(ying)響??(xiang)??。。