自己对准了坐下来视频

　　白??(bai)天??(tian)的??(de)睡?(shui)眠?(mian)時(shí)??(shi)間??(jian)不?(bu)要??(yao)超?(chao)過(guò)?(guo)45分??(fen)鐘??(zhong)??。??　　不??(bu)要??(yao)在??(zai)床?(chuang)上??(shang)辦??(ban)公??(gong)或??(huo)娛??(yu)樂(lè)??(le)??。??AOYBFNYLMDqibao666888　　bai ??(bai)tian ??(tian)de ??(de)shui ?(shui)mian ?(mian)shi ??(shi)jian ??(jian)bu ?(bu)yao ??(yao)chao ?(chao)guo ?(guo)45fen ??(fen)zhong ??(zhong)??。??　　bu ??(bu)yao ??(yao)zai ??(zai)chuang ?(chuang)shang ??(shang)ban ??(ban)gong ??(gong)huo ??(huo)yu ??(yu)le ??(le)??。??