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　　睡??(shui)眠??(mian)相??(xiang)關(guān)??(guan)運(yùn)??(yun)動(dòng)??(dong)障??(zhang)礙??(ai)??，包??(bao)括??(kuo)不??(bu)寧??(ning)腿??(tui)綜??(zong)合??(he)征??(zheng)??，睡??(shui)前??(qian)雙??(shuang)下??(xia)肢??(zhi)或??(huo)者??(zhe)雙??(shuang)上??(shang)肢??(zhi)的??(de)酸??(suan)麻??(ma)脹??(zhang)痛??(tong)??，影??(ying)響??(xiang)入??(ru)睡??(shui)；周??(zhou)期??(qi)性??(xing)肢??(zhi)體??(ti)運(yùn)??(yun)動(dòng)??(dong)障??(zhang)礙?(ai)??，睡??(shui)眠??(mian)過??(guo)程??(cheng)中?(zhong)的??(de)腿??(tui)部??(bu)不??(bu)自??(zi)主??(zhu)活??(huo)動(dòng)??(dong)等??(deng)??。??　　“睡??(shui)不??(bu)好??(hao)會(huì)??(hui)變??(bian)笨??(ben)”這?(zhe)個(gè)??(ge)說??(shuo)法??(fa)有?(you)依??(yi)據(jù)??(ju)嗎??(ma)。