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　　(作??(zuo)者??(zhe)：潘??(pan)新??(xin)??，系??(xi)上??(shang)海??(hai)中??(zhong)醫(yī)??(yi)藥??(yao)大??(da)學(xué)??(xue)附??(fu)屬??(shu)曙??(shu)光??(guang)醫(yī)??(yi)院??(yuan)風(fēng)??(feng)濕?(shi)病??(bing)科?(ke)主??(zhu)任?(ren)、主??(zhu)任??(ren)醫(yī)??(yi)師??(shi))　　真??(zhen)正??(zheng)的??(de)健??(jian)康??(kang)之??(zhi)道??(dao)??，是??(shi)尊??(zun)重??(zhong)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)自??(zi)然??(ran)規(guī)?(gui)律?(lv)——通??(tong)過??(guo)科?(ke)學(xué)?(xue)防??(fang)護(hù)??(hu)、自??(zi)律??(lv)生??(sheng)活?(huo)和??(he)定??(ding)期??(qi)監(jiān)??(jian)測??(ce)??，讓??(rang)免??(mian)疫??(yi)力??(li)在??(zai)“攻??(gong)守??(shou)兼??(jian)備?(bei)”中?(zhong)穩(wěn)??(wen)定?(ding)運(yùn)??(yun)行??(xing)??。??正??(zheng)如??(ru)中??(zhong)醫(yī)??(yi)所??(suo)言??(yan)：“正??(zheng)氣??(qi)存??(cun)內(nèi)??(nei)??，邪??(xie)不??(bu)可??(ke)干?(gan)”??，這??(zhe)里??(li)的??(de)“正??(zheng)氣??(qi)”并??(bing)非?(fei)越??(yue)強(qiáng)??(qiang)越??(yue)好??(hao)??，而??(er)是??(shi)“亢??(kang)則??(ze)害??(hai)??，承??(cheng)乃??(nai)制??(zhi)”??，需??(xu)要??(yao)維??(wei)持??(chi)身??(shen)體??(ti)陰??(yin)陽?(yang)調(diào)??(tiao)和??(he)、氣??(qi)血??(xue)通??(tong)暢??(chang)的??(de)平??(ping)衡??(heng)狀??(zhuang)態(tài)??(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)??，免?(mian)疫?(yi)系??(xi)統(tǒng)??(tong)才??(cai)能??(neng)真??(zhen)正?(zheng)成??(cheng)為??(wei)守??(shou)護(hù)??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形??(xing)盾??(dun)牌??(pai)”??。XMASSBKFIOqibao666888　　(zuo ??(zuo)zhe ??(zhe)：pan ??(pan)xin ??(xin)??，xi ??(xi)shang ??(shang)hai ??(hai)zhong ??(zhong)yi ??(yi)yao ??(yao)da ??(da)xue ??(xue)fu ??(fu)shu ??(shu)shu ??(shu)guang ??(guang)yi ??(yi)yuan ??(yuan)feng ??(feng)shi ?(shi)bing ??(bing)ke ?(ke)zhu ??(zhu)ren ?(ren)、zhu ??(zhu)ren ??(ren)yi ??(yi)shi ??(shi))　　zhen ??(zhen)zheng ??(zheng)de ??(de)jian ??(jian)kang ??(kang)zhi ??(zhi)dao ??(dao)??，shi ??(shi)zun ??(zun)zhong ??(zhong)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)de ??(de)zi ??(zi)ran ??(ran)gui ?(gui)lv ?(lv)——tong ??(tong)guo ??(guo)ke ?(ke)xue ?(xue)fang ??(fang)hu ??(hu)、zi ??(zi)lv ??(lv)sheng ??(sheng)huo ?(huo)he ??(he)ding ??(ding)qi ??(qi)jian ??(jian)ce ??(ce)??，rang ??(rang)mian ??(mian)yi ??(yi)li ??(li)zai ??(zai)“gong ??(gong)shou ??(shou)jian ??(jian)bei ?(bei)”zhong ?(zhong)wen ??(wen)ding ?(ding)yun ??(yun)xing ??(xing)??。??zheng ??(zheng)ru ??(ru)zhong ??(zhong)yi ??(yi)suo ??(suo)yan ??(yan)：“zheng ??(zheng)qi ??(qi)cun ??(cun)nei ??(nei)??，xie ??(xie)bu ??(bu)ke ??(ke)gan ?(gan)”??，zhe ??(zhe)li ??(li)de ??(de)“zheng ??(zheng)qi ??(qi)”bing ??(bing)fei ?(fei)yue ??(yue)qiang ??(qiang)yue ??(yue)hao ??(hao)??，er ??(er)shi ??(shi)“kang ??(kang)ze ??(ze)hai ??(hai)??，cheng ??(cheng)nai ??(nai)zhi ??(zhi)”??，xu ??(xu)yao ??(yao)wei ??(wei)chi ??(chi)shen ??(shen)ti ??(ti)yin ??(yin)yang ?(yang)tiao ??(tiao)he ??(he)、qi ??(qi)xue ??(xue)tong ??(tong)chang ??(chang)de ??(de)ping ??(ping)heng ??(heng)zhuang ??(zhuang)tai ??(tai)??。wei ??(wei)you ??(you)ru ??(ru)ci ??(ci)??，mian ?(mian)yi ?(yi)xi ??(xi)tong ??(tong)cai ??(cai)neng ??(neng)zhen ??(zhen)zheng ?(zheng)cheng ??(cheng)wei ??(wei)shou ??(shou)hu ??(hu)jian ??(jian)kang ??(kang)de ??(de)“yin ??(yin)xing ??(xing)dun ??(dun)pai ??(pai)”??。