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學(xué)習(xí)快評丨qibao666888　　熊??(xiong)娜??(na)娜?(na)：良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)常??(chang)表??(biao)現(xiàn)??(xian)為??(wei)醒??(xing)來??(lai)后??(hou)感?(gan)到??(dao)精??(jing)力??(li)充??(chong)沛?(pei)、心??(xin)情??(qing)愉??(yu)悅??(yue)??。??　　何??(he)佳??(jia)：有??(you)依??(yi)據(jù)??(ju)??。??睡??(shui)眠??(mian)期??(qi)間??(jian)??，人??(ren)的?(de)大??(da)腦??(nao)并??(bing)非??(fei)處??(chu)于??(yu)“關(guān)??(guan)機??(ji)”狀?(zhuang)態(tài)??(tai)??，而??(er)是??(shi)通??(tong)過??(guo)復(fù)?(fu)雜??(za)精??(jing)細?(xi)的??(de)神??(shen)經(jīng)??(jing)活??(huo)動??(dong)和??(he)生??(sheng)理?(li)機??(ji)制??(zhi)??，完??(wan)成??(cheng)記?(ji)憶??(yi)優(yōu)?(you)化??(hua)、情?(qing)緒??(xu)重??(zhong)置??(zhi)與?(yu)毒??(du)素?(su)清??(qing)理??(li)??。。