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　　何?(he)佳祝(jia)：睡??(shui)眠??(mian)困??(kun)擾??(rao)的??(de)成?(cheng)因??(yin)復(fù)?(fu)雜??(za)多??(duo)樣?(yang)??，涉??(she)及??(ji)遺??(yi)傳??(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)??(huan)境??(jing)及??(ji)行??(xing)為??(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交??(jiao)互??(hu)作??(zuo)用??(yong)??。??　　3月?(yue)18日?(ri)??，全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦?(ban)發(fā)?(fa)布??(bu)睡??(shui)眠??(mian)健?(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)及??(ji)釋??(shi)義??(yi)??，引??(yin)導(dǎo)??(dao)人??(ren)們??(men)正??(zheng)確?(que)認(rèn)??(ren)識(shí)??(shi)睡??(shui)眠??(mian)??，養(yǎng)??(yang)成??(cheng)健??(jian)康??(kang)睡??(shui)眠??(mian)習(xí)??(xi)慣??(guan)??。??3月??(yue)21日??(ri)是??(shi)第??(di)25個(gè)??(ge)“世??(shi)界?(jie)睡??(shui)眠??(mian)日??(ri)”??，《工??(gong)人??(ren)日??(ri)報(bào)??(bao)》記??(ji)者??(zhe)邀??(yao)請??(qing)了??(le)北?(bei)京??(jing)大??(da)學(xué)??(xue)第??(di)六??(liu)醫(yī)??(yi)院??(yuan)睡?(shui)眠??(mian)醫(yī)?(yi)學(xué)??(xue)科??(ke)何??(he)佳??(jia)、熊??(xiong)娜??(na)娜??(na)、馬??(ma)湘??(xiang)雲(yún)??(雲(yún))3位??(wei)主??(zhu)治??(zhi)醫(yī)??(yi)師??(shi)??，分??(fen)析??(xi)常??(chang)見??(jian)的??(de)睡??(shui)眠??(mian)問??(wen)題??(ti)??，并??(bing)給??(gei)出??(chu)提??(ti)高??(gao)睡??(shui)眠??(mian)質(zhì)?(zhi)量??(liang)的??(de)建??(jian)議??(yi)??。。