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學(xué)習(xí)快評(píng)丨qibao666888　　玉??(yu)米??(mi)油??(you)中??(zhong)含?(han)有?(you)大?(da)量??(liang)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)和??(he)ω-6脂??(zhi)肪??(fang)酸??(suan)??，既??(ji)含??(han)有??(you)“好??(hao)脂?(zhi)肪??(fang)酸??(suan)”也??(ye)含??(han)有?(you)“壞??(huai)脂??(zhi)肪??(fang)酸??(suan)”??，還??(hai)含??(han)有??(you)豐??(feng)富??(fu)的??(de)植??(zhi)物??(wu)甾??(zai)醇??(chun)和??(he)維??(wei)生??(sheng)素??(su)E??。??玉?(yu)米?(mi)油??(you)具??(ju)有??(you)很??(hen)高??(gao)的??(de)煙??(yan)點(diǎn)??(dian)(232℃)??，適??(shi)合??(he)煎??(jian)炸??(zha)??，許?(xu)多??(duo)快??(kuai)餐??(can)連??(lian)鎖??(suo)店??(dian)用??(yong)玉?(yu)米??(mi)油??(you)來??(lai)炸??(zha)薯??(shu)條??(tiao)???！　〈??(da)豆??(dou)油?(you)、花??(hua)生??(sheng)油??(you)、葵??(kui)花??(hua)籽??(zi)油??(you)、菜??(cai)籽??(zi)油??(you)、芝??(zhi)麻??(ma)油??(you)、玉??(yu)米??(mi)油??(you)、橄??(gan)欖??(lan)油??(you)等??(deng)；。