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　　夜??(ye)間??(jian)輾??(zhan)轉(zhuǎn)??(zhuan)難??(nan)眠??(mian)??，白??(bai)天??(tian)昏??(hun)昏??(hun)欲??(yu)睡??(shui)??，面??(mian)對(duì)??(dui)這??(zhe)樣??(yang)的??(de)情??(qing)況??(kuang)??，有??(you)些??(xie)人??(ren)認(rèn)??(ren)為??(wei)??，晚??(wan)上??(shang)睡??(shui)不??(bu)著??(zhe)就??(jiu)吃??(chi)點(diǎn)??(dian)安??(an)眠??(mian)藥??(yao)吧??(ba)??。??對(duì)??(dui)此??(ci)??，專?(zhuan)家??(jia)表??(biao)示??(shi)??，不??(bu)可??(ke)盲??(mang)目??(mu)使??(shi)用??(yong)安??(an)眠??(mian)藥??(yao)??。那??(na)么??(me)常??(chang)見??(jian)的??(de)安??(an)眠??(mian)藥??(yao)有??(you)哪??(na)些??(xie)？??吃??(chi)安??(an)眠??(mian)藥??(yao)應(yīng)??(ying)該??(gai)注??(zhu)意??(yi)哪??(na)些??(xie)問??(wen)題??(ti)呢??(ne)？　　中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會(huì)??(hui)昨??(zuo)天??(tian)發(fā)??(fa)布??(bu)的??(de)調(diào)??(tiao)查??(zha)結(jié)??(jie)果??(guo)顯??(xian)示??(shi)??，目??(mu)前??(qian)我??(wo)國(guó)??(guo)人??(ren)群??(qun)夜??(ye)間??(jian)平??(ping)均??(jun)睡??(shui)眠?(mian)時(shí)??(shi)長(zhǎng)??(chang)為?(wei)6.85小??(xiao)時(shí)??(shi)??，比??(bi)去??(qu)年??(nian)增??(zeng)加?(jia)6分??(fen)鐘??(zhong)??。??但?(dan)入??(ru)睡??(shui)時(shí)??(shi)間??(jian)為??(wei)00:18??，比??(bi)去?(qu)年?(nian)晚??(wan)了?(le)17分??(fen)鐘??(zhong)??。大??(da)家??(jia)的??(de)午??(wu)睡??(shui)時(shí)??(shi)長(zhǎng)??(chang)增??(zeng)加??(jia)了??(le)??，有??(you)超?(chao)過??(guo)七??(qi)成??(cheng)的??(de)人??(ren)午?(wu)睡??(shui)時(shí)?(shi)間?(jian)超??(chao)過??(guo)30分??(fen)鐘??(zhong)??。IYCGDJUHUYqibao666888　　ye ??(ye)jian ??(jian)zhan ??(zhan)zhuan ??(zhuan)nan ??(nan)mian ??(mian)??，bai ??(bai)tian ??(tian)hun ??(hun)hun ??(hun)yu ??(yu)shui ??(shui)??，mian ??(mian)dui ??(dui)zhe ??(zhe)yang ??(yang)de ??(de)qing ??(qing)kuang ??(kuang)??，you ??(you)xie ??(xie)ren ??(ren)ren ??(ren)wei ??(wei)??，wan ??(wan)shang ??(shang)shui ??(shui)bu ??(bu)zhe ??(zhe)jiu ??(jiu)chi ??(chi)dian ??(dian)an ??(an)mian ??(mian)yao ??(yao)ba ??(ba)??。??dui ??(dui)ci ??(ci)??，zhuan ?(zhuan)jia ??(jia)biao ??(biao)shi ??(shi)??，bu ??(bu)ke ??(ke)mang ??(mang)mu ??(mu)shi ??(shi)yong ??(yong)an ??(an)mian ??(mian)yao ??(yao)??。na ??(na)me ??(me)chang ??(chang)jian ??(jian)de ??(de)an ??(an)mian ??(mian)yao ??(yao)you ??(you)na ??(na)xie ??(xie)？??chi ??(chi)an ??(an)mian ??(mian)yao ??(yao)ying ??(ying)gai ??(gai)zhu ??(zhu)yi ??(yi)na ??(na)xie ??(xie)wen ??(wen)ti ??(ti)ne ??(ne)？　　zhong ??(zhong)guo ??(guo)shui ??(shui)mian ??(mian)yan ??(yan)jiu ??(jiu)hui ??(hui)zuo ??(zuo)tian ??(tian)fa ??(fa)bu ??(bu)de ??(de)tiao ??(tiao)zha ??(zha)jie ??(jie)guo ??(guo)xian ??(xian)shi ??(shi)??，mu ??(mu)qian ??(qian)wo ??(wo)guo ??(guo)ren ??(ren)qun ??(qun)ye ??(ye)jian ??(jian)ping ??(ping)jun ??(jun)shui ??(shui)mian ?(mian)shi ??(shi)chang ??(chang)wei ?(wei)6.85xiao ??(xiao)shi ??(shi)??，bi ??(bi)qu ??(qu)nian ??(nian)zeng ??(zeng)jia ?(jia)6fen ??(fen)zhong ??(zhong)??。??dan ?(dan)ru ??(ru)shui ??(shui)shi ??(shi)jian ??(jian)wei ??(wei)00:18??，bi ??(bi)qu ?(qu)nian ?(nian)wan ??(wan)le ?(le)17fen ??(fen)zhong ??(zhong)??。da ??(da)jia ??(jia)de ??(de)wu ??(wu)shui ??(shui)shi ??(shi)chang ??(chang)zeng ??(zeng)jia ??(jia)le ??(le)??，you ??(you)chao ?(chao)guo ??(guo)qi ??(qi)cheng ??(cheng)de ??(de)ren ??(ren)wu ?(wu)shui ??(shui)shi ?(shi)jian ?(jian)chao ??(chao)guo ??(guo)30fen ??(fen)zhong ??(zhong)??。