男主在水里要了女主的小说

　　這??(zhe)一??(yi)階??(jie)段??(duan)的?(de)維?(wei)護??(hu)重??(zhong)點?(dian)包?(bao)括?(kuo)：抗??(kang)炎??(yan)飲??(yin)食?(shi)??，如??(ru)多??(duo)吃??(chi)全??(quan)谷??(gu)物祝(wu)、深??(shen)色??(se)蔬??(shu)菜?(cai)(菠?(bo)菜??(cai)、西?(xi)蘭?(lan)花??(hua))、深??(shen)海??(hai)魚??(yu)(富??(fu)含??(han)Omega-3)；減??(jian)少??(shao)加??(jia)工??(gong)食?(shi)品?(pin)和??(he)反??(fan)式??(shi)脂??(zhi)肪??(fang)；每??(mei)年??(nian)接??(jie)種??(zhong)流??(liu)感祝(gan)疫??(yi)苗??(miao)??，高??(gao)危??(wei)人??(ren)群??(qun)補??(bu)種??(zhong)乙??(yi)肝??(gan)疫??(yi)苗??(miao)；進??(jin)行??(xing)壓??(ya)力??(li)管??(guan)理??(li)??，通??(tong)過??(guo)冥??(ming)想??(xiang)、瑜??(yu)伽??(jia)降??(jiang)低??(di)皮?(pi)質??(zhi)醇??(chun)水??(shui)平??(ping)??，避??(bi)免??(mian)長??(chang)期??(qi)壓??(ya)力??(li)抑??(yi)制??(zhi)免??(mian)疫??(yi)力??(li)；疾??(ji)病??(bing)篩??(shai)查??(zha)??，如??(ru)40歲??(sui)后??(hou)定??(ding)期??(qi)篩??(shai)查??(zha)乳??(ru)腺??(xian)癌??(ai)、結??(jie)直??(zhi)腸??(chang)癌??(ai)??，彌??(mi)補?(bu)免?(mian)疫??(yi)監(jiān)??(jian)視??(shi)功??(gong)能?(neng)下??(xia)降?(jiang)??。??　　【健??(jian)·生??(sheng)活??(huo)】YPKXTRPEDJqibao666888　　zhe ??(zhe)yi ??(yi)jie ??(jie)duan ??(duan)de ?(de)wei ?(wei)hu ??(hu)zhong ??(zhong)dian ?(dian)bao ?(bao)kuo ?(kuo)：kang ??(kang)yan ??(yan)yin ??(yin)shi ?(shi)??，ru ??(ru)duo ??(duo)chi ??(chi)quan ??(quan)gu ??(gu)wu 祝(wu)、shen ??(shen)se ??(se)shu ??(shu)cai ?(cai)(bo ?(bo)cai ??(cai)、xi ?(xi)lan ?(lan)hua ??(hua))、shen ??(shen)hai ??(hai)yu ??(yu)(fu ??(fu)han ??(han)Omega-3)；jian ??(jian)shao ??(shao)jia ??(jia)gong ??(gong)shi ?(shi)pin ?(pin)he ??(he)fan ??(fan)shi ??(shi)zhi ??(zhi)fang ??(fang)；mei ??(mei)nian ??(nian)jie ??(jie)zhong ??(zhong)liu ??(liu)gan 祝(gan)yi ??(yi)miao ??(miao)??，gao ??(gao)wei ??(wei)ren ??(ren)qun ??(qun)bu ??(bu)zhong ??(zhong)yi ??(yi)gan ??(gan)yi ??(yi)miao ??(miao)；jin ??(jin)xing ??(xing)ya ??(ya)li ??(li)guan ??(guan)li ??(li)??，tong ??(tong)guo ??(guo)ming ??(ming)xiang ??(xiang)、yu ??(yu)jia ??(jia)jiang ??(jiang)di ??(di)pi ?(pi)zhi ??(zhi)chun ??(chun)shui ??(shui)ping ??(ping)??，bi ??(bi)mian ??(mian)chang ??(chang)qi ??(qi)ya ??(ya)li ??(li)yi ??(yi)zhi ??(zhi)mian ??(mian)yi ??(yi)li ??(li)；ji ??(ji)bing ??(bing)shai ??(shai)zha ??(zha)??，ru ??(ru)40sui ??(sui)hou ??(hou)ding ??(ding)qi ??(qi)shai ??(shai)zha ??(zha)ru ??(ru)xian ??(xian)ai ??(ai)、jie ??(jie)zhi ??(zhi)chang ??(chang)ai ??(ai)??，mi ??(mi)bu ?(bu)mian ?(mian)yi ??(yi)jian ??(jian)shi ??(shi)gong ??(gong)neng ?(neng)xia ??(xia)jiang ?(jiang)??。??　　【jian ??(jian)·sheng ??(sheng)huo ??(huo)】