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　　特??(te)別??(bie)是?(shi)那??(na)種?(zhong)吃??(chi)一??(yi)頓??(dun)大??(da)餐??(can)就??(jiu)增??(zeng)重??(zhong)的??(de)人??(ren)??，也??(ye)要?(yao)增??(zeng)鉀??(jia)限??(xian)鈉??(na)??。?原??(yuan)因??(yin)在?(zai)于??(yu)??，高??(gao)鈉??(na)飲??(yin)食??(shi)促??(cu)進(jìn)??(jin)水??(shui)分??(fen)潴??(zhu)留??(liu)(過(guò)??(guo)度??(du)的??(de)水??(shui)和??(he)鈉??(na)鹽??(yan)儲(chǔ)??(chu)存??(cun)在??(zai)細(xì)??(xi)胞??(bao)組??(zu)織??(zhi)中??(zhong)??，引??(yin)起??(qi)異?(yi)常??(chang)水??(shui)腫??(zhong))會(huì)??(hui)快??(kuai)速?(su)增??(zeng)加??(jia)體??(ti)重??(zhong)??，而??(er)鉀??(jia)有??(you)助??(zhu)排??(pai)出??(chu)體??(ti)內(nèi)??(nei)多??(duo)余??(yu)的??(de)水??(shui)分??(fen)???！　∩??(shen)體??(ti)中??(zhong)的??(de)鉀??(jia)主??(zhu)要??(yao)來(lái)??(lai)源??(yuan)于??(yu)食??(shi)物??(wu)??，膳??(shan)食??(shi)中??(zhong)90%的??(de)鉀??(jia)通??(tong)過(guò)??(guo)腸??(chang)道??(dao)吸??(xi)收??(shou)入??(ru)血??(xue)??，并??(bing)主??(zhu)要??(yao)通??(tong)過(guò)??(guo)汗??(han)液??(ye)、尿??(niao)液??(ye)、消??(xiao)化??(hua)道??(dao)排??(pai)泄??(xie)??，而??(er)使??(shi)鉀??(jia)保??(bao)持??(chi)在??(zai)動(dòng)??(dong)態(tài)??(tai)平??(ping)衡??(heng)中??(zhong)??。??。