免疫力并非越強(qiáng)越好,平衡才是終極目標(biāo)
好多水好爽小荡货浪
老??(lao)年??(nian)期??(qi)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)如??(ru)同??(tong)“老??(lao)兵??(bing)”?,經(jīng)??(jing)驗(yàn)??(yan)豐??(feng)富??(fu)但??(dan)機(jī)??(ji)能??(neng)衰??(shuai)退??(tui)?,需??(xu)針??(zhen)對(duì)?(dui)性??(xing)維??(wei)護(hù)??(hu)以??(yi)降??(jiang)低??(di)重??(zhong)癥??(zheng)風(fēng)??(feng)險(xiǎn)??(xian)??。??這??(zhe)一??(yi)時(shí)??(shi)期??(qi)的??(de)免??(mian)疫??(yi)特??(te)點(diǎn)??(dian)?,一??(yi)是??(shi)T細(xì)??(xi)胞??(bao)功??(gong)能??(neng)退??(tui)化??(hua)?,記??(ji)憶??(yi)T細(xì)??(xi)胞??(bao)主??(zhu)導(dǎo)??(dao)?,但??(dan)清??(qing)除??(chu)病?(bing)原??(yuan)體??(ti)能??(neng)力??(li)下??(xia)降?(jiang);二??(er)是??(shi)抗??(kang)體??(ti)質(zhì)??(zhi)量??(liang)降??(jiang)低??(di)?,疫??(yi)苗??(miao)應(yīng)??(ying)答?(da)減??(jian)弱?(ruo)?,感??(gan)染??(ran)(如??(ru)肺??(fei)炎??(yan)、帶??(dai)狀?(zhuang)皰??(pao)疹??(zhen))易??(yi)重??(zhong)癥??(zheng)化??(hua);三??(san)是??(shi)衰??(shuai)老?(lao)相??(xiang)關(guān)??(guan)疾??(ji)病??(bing)發(fā)??(fa)病??(bing)風(fēng)??(feng)險(xiǎn)??(xian)上??(shang)升??(sheng):免??(mian)疫??(yi)監(jiān)??(jian)視??(shi)功??(gong)能??(neng)減??(jian)弱??(ruo)?,無??(wu)法??(fa)及??(ji)時(shí)??(shi)清??(qing)除??(chu)突??(tu)變??(bian)細(xì)??(xi)胞?(bao)??。 這??(zhe)一??(yi)階??(jie)段??(duan)的??(de)維??(wei)護(hù)??(hu)重??(zhong)點(diǎn)??(dian)包??(bao)括??(kuo):母?(mu)乳?(ru)喂??(wei)養(yǎng)??(yang)??,至??(zhi)少??(shao)純??(chun)母?(mu)乳??(ru)喂??(wei)養(yǎng)??(yang)6個(gè)?(ge)月??(yue)??,提??(ti)供??(gong)抗??(kang)體??(ti)和??(he)益??(yi)生??(sheng)菌??(jun)??,降??(jiang)低?(di)感??(gan)染??(ran)風(fēng)??(feng)險(xiǎn)??(xian);按??(an)時(shí)??(shi)接??(jie)種??(zhong)百??(bai)白??(bai)破??(po)、脊??(ji)髓??(sui)灰??(hui)質(zhì)??(zhi)炎??(yan)等??(deng)基??(ji)礎(chǔ)??(chu)疫??(yi)苗??(miao)??,建??(jian)立??(li)免??(mian)疫??(yi)記??(ji)憶?(yi);適?(shi)度?(du)“練??(lian)兵??(bing)”??,避?(bi)免??(mian)過??(guo)度??(du)消??(xiao)毒??(du)??,適??(shi)當(dāng)??(dang)接??(jie)觸??(chu)環(huán)??(huan)境??(jing)微??(wei)生??(sheng)物??(wu)(如??(ru)戶??(hu)外??(wai)活??(huo)動(dòng)??(dong))??,促??(cu)進(jìn)??(jin)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)發(fā)??(fa)育??(yu)??。??ZDVXDJRCWIqibao666888 lao ??(lao)nian ??(nian)qi ??(qi)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)ru ??(ru)tong ??(tong)“l(fā)ao ??(lao)bing ??(bing)”?,jing ??(jing)yan ??(yan)feng ??(feng)fu ??(fu)dan ??(dan)ji ??(ji)neng ??(neng)shuai ??(shuai)tui ??(tui)?,xu ??(xu)zhen ??(zhen)dui ?(dui)xing ??(xing)wei ??(wei)hu ??(hu)yi ??(yi)jiang ??(jiang)di ??(di)zhong ??(zhong)zheng ??(zheng)feng ??(feng)xian ??(xian)??。??zhe ??(zhe)yi ??(yi)shi ??(shi)qi ??(qi)de ??(de)mian ??(mian)yi ??(yi)te ??(te)dian ??(dian)?,yi ??(yi)shi ??(shi)Txi ??(xi)bao ??(bao)gong ??(gong)neng ??(neng)tui ??(tui)hua ??(hua)?,ji ??(ji)yi ??(yi)Txi ??(xi)bao ??(bao)zhu ??(zhu)dao ??(dao)?,dan ??(dan)qing ??(qing)chu ??(chu)bing ?(bing)yuan ??(yuan)ti ??(ti)neng ??(neng)li ??(li)xia ??(xia)jiang ?(jiang);er ??(er)shi ??(shi)kang ??(kang)ti ??(ti)zhi ??(zhi)liang ??(liang)jiang ??(jiang)di ??(di)?,yi ??(yi)miao ??(miao)ying ??(ying)da ?(da)jian ??(jian)ruo ?(ruo)?,gan ??(gan)ran ??(ran)(ru ??(ru)fei ??(fei)yan ??(yan)、dai ??(dai)zhuang ?(zhuang)pao ??(pao)zhen ??(zhen))yi ??(yi)zhong ??(zhong)zheng ??(zheng)hua ??(hua);san ??(san)shi ??(shi)shuai ??(shuai)lao ?(lao)xiang ??(xiang)guan ??(guan)ji ??(ji)bing ??(bing)fa ??(fa)bing ??(bing)feng ??(feng)xian ??(xian)shang ??(shang)sheng ??(sheng):mian ??(mian)yi ??(yi)jian ??(jian)shi ??(shi)gong ??(gong)neng ??(neng)jian ??(jian)ruo ??(ruo)?,wu ??(wu)fa ??(fa)ji ??(ji)shi ??(shi)qing ??(qing)chu ??(chu)tu ??(tu)bian ??(bian)xi ??(xi)bao ?(bao)???! he ??(zhe)yi ??(yi)jie ??(jie)duan ??(duan)de ??(de)wei ??(wei)hu ??(hu)zhong ??(zhong)dian ??(dian)bao ??(bao)kuo ??(kuo):mu ?(mu)ru ?(ru)wei ??(wei)yang ??(yang)??,zhi ??(zhi)shao ??(shao)chun ??(chun)mu ?(mu)ru ??(ru)wei ??(wei)yang ??(yang)6ge ?(ge)yue ??(yue)??,ti ??(ti)gong ??(gong)kang ??(kang)ti ??(ti)he ??(he)yi ??(yi)sheng ??(sheng)jun ??(jun)??,jiang ??(jiang)di ?(di)gan ??(gan)ran ??(ran)feng ??(feng)xian ??(xian);an ??(an)shi ??(shi)jie ??(jie)zhong ??(zhong)bai ??(bai)bai ??(bai)po ??(po)、ji ??(ji)sui ??(sui)hui ??(hui)zhi ??(zhi)yan ??(yan)deng ??(deng)ji ??(ji)chu ??(chu)yi ??(yi)miao ??(miao)??,jian ??(jian)li ??(li)mian ??(mian)yi ??(yi)ji ??(ji)yi ?(yi);shi ?(shi)du ?(du)“l(fā)ian ??(lian)bing ??(bing)”??,bi ?(bi)mian ??(mian)guo ??(guo)du ??(du)xiao ??(xiao)du ??(du)??,shi ??(shi)dang ??(dang)jie ??(jie)chu ??(chu)huan ??(huan)jing ??(jing)wei ??(wei)sheng ??(sheng)wu ??(wu)(ru ??(ru)hu ??(hu)wai ??(wai)huo ??(huo)dong ??(dong))??,cu ??(cu)jin ??(jin)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)fa ??(fa)yu ??(yu)??。??