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學(xué)習(xí)快評丨qibao666888　　“我??(wo)缺??(que)的??(de)并??(bing)不??(bu)是??(shi)食??(shi)譜??(pu)??，而??(er)是??(shi)為??(wei)我?(wo)按??(an)食??(shi)譜??(pu)準(zhǔn)??(zhun)備??(bei)飯??(fan)菜??(cai)的??(de)人??(ren)??。??”不??(bu)少?(shao)“打??(da)工?(gong)人??(ren)”表??(biao)示??(shi)??，備??(bei)料??(liao)過??(guo)程??(cheng)較?(jiao)為??(wei)繁??(fan)瑣?(suo)??，平??(ping)日??(ri)里??(li)難??(nan)有??(you)時??(shi)間??(jian)去??(qu)準(zhǔn)??(zhun)備??(bei)各??(ge)類?(lei)食??(shi)材??(cai)??，建??(jian)議?(yi)“衛(wèi)??(wei)健??(jian)委??(wei)食??(shi)譜??(pu)外??(wai)賣??(mai)店??(dian)”能??(neng)夠??(gou)早??(zao)日??(ri)開??(kai)到??(dao)公??(gong)司??(si)旁??(pang)邊?(bian)??。而??(er)一??(yi)些??(xie)經(jīng)??(jing)驗??(yan)豐??(feng)富??(fu)的??(de)“減??(jian)脂??(zhi)族??(zu)”早??(zao)已??(yi)熟??(shu)練??(lian)地??(di)對??(dui)蔬??(shu)菜??(cai)和??(he)肉??(rou)類??(lei)進(jìn)??(jin)行??(xing)預(yù)??(yu)處??(chu)理??(li)加?(jia)工??(gong)后??(hou)冷??(leng)藏??(zang)、冷??(leng)凍??(dong)??，一??(yi)次??(ci)準(zhǔn)??(zhun)備??(bei)一??(yi)周??(zhou)所??(suo)需??(xu)的??(de)備??(bei)菜??(cai)???！　∵€??(hai)不??(bu)減??(jian)肥??(fei)？??已??(yi)經(jīng)??(jing)有??(you)人??(ren)成??(cheng)功??(gong)了??(le)！。