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　　亞??(ya)洲??(zhou)睡??(shui)眠?(mian)學??(xue)會??(hui)主??(zhu)席??(xi) 北??(bei)京??(jing)大??(da)學??(xue)人??(ren)民??(min)醫(yī)??(yi)院??(yuan)睡?(shui)眠??(mian)醫(yī)??(yi)學??(xue)科??(ke)主??(zhu)任??(ren) 韓??(han)芳??(fang)：急?(ji)性??(xing)的??(de)睡??(shui)眠??(mian)剝?(bo)奪??(duo)會??(hui)免??(mian)疫??(yi)紊??(wen)亂??(luan)??，但??(dan)是??(shi)慢??(man)性??(xing)的??(de)睡??(shui)眠??(mian)剝??(bo)奪??(duo)以??(yi)后??(hou)??，免??(mian)疫??(yi)交??(jiao)互??(hu)功??(gong)能??(neng)就??(jiu)不??(bu)行??(xing)了??(le)??，很??(hen)多?(duo)應??(ying)該??(gai)是??(shi)能??(neng)夠??(gou)被??(bei)殺??(sha)死??(si)的??(de)早??(zao)期??(qi)的??(de)癌??(ai)細??(xi)胞??(bao)日??(ri)積??(ji)月??(yue)累??(lei)就??(jiu)會??(hui)出??(chu)現(xiàn)??(xian)問?(wen)題?(ti)??。??像??(xiang)黑?(hei)色??(se)素??(su)瘤??(liu)??，像??(xiang)很??(hen)多??(duo)肺??(fei)癌??(ai)、腸??(chang)癌??(ai)都?(dou)跟??(gen)睡??(shui)眠??(mian)有??(you)關??(guan)系??(xi)??。　　避??(bi)免??(mian)咖??(ka)啡??(fei)因??(yin)和??(he)酒?(jiu)精??(jing)、在??(zai)睡??(shui)覺??(jiao)前??(qian)遠??(yuan)離?(li)電秘(dian)子??(zi)產(chǎn)??(chan)品??(pin)??。??。