善良人妻被老汉征服71

　　目??(mu)前??(qian)??，臨??(lin)床??(chuang)常??(chang)用??(yong)的??(de)鎮(zhèn)??(zhen)靜?(jing)類??(lei)安??(an)眠??(mian)藥??(yao)??，主??(zhu)要?(yao)有??(you)苯??(ben)二?(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??，就??(jiu)是??(shi)大??(da)家??(jia)比??(bi)較??(jiao)熟??(shu)悉??(xi)的??(de)安??(an)定??(ding)??，氯??(lv)硝??(xiao)西??(xi)泮??(pan)等??(deng)??，還??(hai)有??(you)新??(xin)型??(xing)非??(fei)苯??(ben)二?(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??，如??(ru)佐??(zuo)匹??(pi)克??(ke)隆??(long)、唑??(zuo)吡??(bi)坦??(tan)等??(deng)??，現(xiàn)??(xian)在??(zai)臨??(lin)床??(chuang)使??(shi)用??(yong)最??(zui)為??(wei)廣??(guang)泛??(fan)??。??另??(ling)外??(wai)褪??(tui)黑??(hei)素??(su)類??(lei)和??(he)一??(yi)些??(xie)抗??(kang)抑??(yi)郁??(yu)和??(he)焦??(jiao)慮??(lv)的?(de)藥??(yao)物??(wu)也??(ye)有??(you)安??(an)眠??(mian)作??(zuo)用??(yong)??，還??(hai)有??(you)一??(yi)些??(xie)中?(zhong)成??(cheng)藥??(yao)具?(ju)有??(you)安??(an)眠??(mian)功??(gong)效??(xiao)???！　≡??(zai)從??(cong)入??(ru)睡??(shui)時(shí)??(shi)間?(jian)上?(shang)來(lái)??(lai)說(shuō)??(shuo)?，成??(cheng)年??(nian)人??(ren)推??(tui)薦?(jian)晚?(wan)上?(shang)10—11點(diǎn)??(dian)入??(ru)睡?(shui)?，早??(zao)晨??(chen)6—7點(diǎn)??(dian)起?(qi)床??(chuang)??。??老??(lao)年??(nian)人?(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入??(ru)睡??(shui)?，早??(zao)晨??(chen)5—6點(diǎn)??(dian)起??(qi)床??(chuang)??。保??(bao)持??(chi)規(guī)?(gui)律??(lv)的??(de)入??(ru)睡??(shui)和??(he)起?(qi)床?(chuang)時(shí)?(shi)間??(jian)?，維??(wei)持??(chi)穩(wěn)??(wen)定??(ding)的??(de)生??(sheng)物??(wu)節(jié)??(jie)律??(lv)??。TDCPXRUVVCqibao666888　　mu ??(mu)qian ??(qian)??，lin ??(lin)chuang ??(chuang)chang ??(chang)yong ??(yong)de ??(de)zhen ??(zhen)jing ?(jing)lei ??(lei)an ??(an)mian ??(mian)yao ??(yao)??，zhu ??(zhu)yao ?(yao)you ??(you)ben ??(ben)er ?(er)dan ??(dan)䓬lei ??(lei)yao ??(yao)wu ??(wu)??，jiu ??(jiu)shi ??(shi)da ??(da)jia ??(jia)bi ??(bi)jiao ??(jiao)shu ??(shu)xi ??(xi)de ??(de)an ??(an)ding ??(ding)??，lv ??(lv)xiao ??(xiao)xi ??(xi)pan ??(pan)deng ??(deng)??，hai ??(hai)you ??(you)xin ??(xin)xing ??(xing)fei ??(fei)ben ??(ben)er ?(er)dan ??(dan)䓬lei ??(lei)yao ??(yao)wu ??(wu)??，ru ??(ru)zuo ??(zuo)pi ??(pi)ke ??(ke)long ??(long)、zuo ??(zuo)bi ??(bi)tan ??(tan)deng ??(deng)??，xian ??(xian)zai ??(zai)lin ??(lin)chuang ??(chuang)shi ??(shi)yong ??(yong)zui ??(zui)wei ??(wei)guang ??(guang)fan ??(fan)??。??ling ??(ling)wai ??(wai)tui ??(tui)hei ??(hei)su ??(su)lei ??(lei)he ??(he)yi ??(yi)xie ??(xie)kang ??(kang)yi ??(yi)yu ??(yu)he ??(he)jiao ??(jiao)lv ??(lv)de ?(de)yao ??(yao)wu ??(wu)ye ??(ye)you ??(you)an ??(an)mian ??(mian)zuo ??(zuo)yong ??(yong)??，hai ??(hai)you ??(you)yi ??(yi)xie ??(xie)zhong ?(zhong)cheng ??(cheng)yao ??(yao)ju ?(ju)you ??(you)an ??(an)mian ??(mian)gong ??(gong)xiao ??(xiao)???！　ai ??(zai)cong ??(cong)ru ??(ru)shui ??(shui)shi ??(shi)jian ?(jian)shang ?(shang)lai ??(lai)shuo ??(shuo)?，cheng ??(cheng)nian ??(nian)ren ??(ren)tui ??(tui)jian ?(jian)wan ?(wan)shang ?(shang)10—11dian ??(dian)ru ??(ru)shui ?(shui)?，zao ??(zao)chen ??(chen)6—7dian ??(dian)qi ?(qi)chuang ??(chuang)??。??lao ??(lao)nian ??(nian)ren ?(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ??(shui)?，zao ??(zao)chen ??(chen)5—6dian ??(dian)qi ??(qi)chuang ??(chuang)??。bao ??(bao)chi ??(chi)gui ?(gui)lv ??(lv)de ??(de)ru ??(ru)shui ??(shui)he ??(he)qi ?(qi)chuang ?(chuang)shi ?(shi)jian ??(jian)?，wei ??(wei)chi ??(chi)wen ??(wen)ding ??(ding)de ??(de)sheng ??(sheng)wu ??(wu)jie ??(jie)lv ??(lv)??。