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學(xué)習(xí)快評(píng)丨qibao666888　　減??(jian)重??(zhong)從??(cong)調(diào)??(tiao)整?(zheng)生??(sheng)活??(huo)方??(fang)式?(shi)做??(zuo)起??(qi)　　中??(zhong)日??(ri)友??(you)好??(hao)醫(yī)??(yi)院??(yuan)體??(ti)檢??(jian)中??(zhong)心??(xin)主??(zhu)任??(ren)馬??(ma)驍??(xiao)表??(biao)示??(shi)??，減?(jian)重??(zhong)本??(ben)身??(shen)沒??(mei)有??(you)捷??(jie)徑??(jing)??。??肥?(fei)胖??(pang)與??(yu)不??(bu)良??(liang)生??(sheng)活??(huo)方??(fang)式??(shi)密??(mi)切??(qie)相??(xiang)關(guān)??(guan)??，要??(yao)想?(xiang)有??(you)效??(xiao)控??(kong)制?(zhi)體??(ti)重?(zhong)??，一??(yi)定??(ding)從??(cong)調(diào)??(tiao)整??(zheng)生??(sheng)活??(huo)方??(fang)式??(shi)做??(zuo)起??(qi)??。建??(jian)議??(yi)掌??(zhang)握??(wo)合??(he)理??(li)的?(de)吃?(chi)、動(dòng)??(dong)??，包??(bao)括??(kuo)睡??(shui)眠??(mian)和??(he)心??(xin)理??(li)調(diào)??(tiao)整??(zheng)的??(de)科?(ke)學(xué)?(xue)的??(de)辦??(ban)法??(fa)??。。