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學(xué)習(xí)快評丨qibao666888　　心??(xin)臟??(zang)的??(de)正??(zheng)常??(chang)搏??(bo)動(dòng)??(dong)和??(he)肌??(ji)肉??(rou)正??(zheng)常?(chang)收??(shou)縮??(suo)??，都??(dou)有??(you)賴??(lai)于??(yu)鉀??(jia)、鈉??(na)等??(deng)離??(li)子??(zi)的??(de)協(xié)??(xie)同??(tong)作??(zuo)用??(yong)?。?此??(ci)外?(wai)??，鉀??(jia)還??(hai)在??(zai)體??(ti)內(nèi)??(nei)肩??(jian)負(fù)??(fu)著??(zhe)控??(kong)制??(zhi)骨??(gu)骼??(ge)和??(he)肌??(ji)肉??(rou)活??(huo)動(dòng)??(dong)、預(yù)??(yu)防??(fang)心??(xin)肌?(ji)異??(yi)常??(chang)的??(de)任??(ren)務(wù)??(wu)??！　∪??(ru)果??(guo)按??(an)絕??(jue)對??(dui)含??(han)量??(liang)來??(lai)說??(shuo)??，豆??(dou)類?(lei)是??(shi)所??(suo)有??(you)食?(shi)物??(wu)中?(zhong)鉀??(jia)含??(han)量??(liang)最??(zui)高??(gao)的??(de)類??(lei)別??(bie)??，比??(bi)如??(ru)黃??(huang)豆??(dou)鉀??(jia)含??(han)量??(liang)為??(wei)1503毫??(hao)克??(ke)/100克??(ke)、蕓?(yun)豆??(dou)1215毫??(hao)克??(ke)/100克??(ke)、干?(gan)蠶?(can)豆??(dou)1117毫?(hao)克??(ke)/100克??(ke)??。??。