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　　這??(zhe)一?(yi)階??(jie)段?(duan)的?(de)維?(wei)護??(hu)重?(zhong)點??(dian)包??(bao)括??(kuo)：抗??(kang)炎??(yan)飲??(yin)食??(shi)??，如??(ru)多??(duo)吃??(chi)全??(quan)谷??(gu)物??(wu)、深??(shen)色??(se)蔬??(shu)菜??(cai)(菠??(bo)菜??(cai)、西??(xi)蘭??(lan)花??(hua))、深??(shen)海??(hai)魚??(yu)(富??(fu)含??(han)Omega-3)；減??(jian)少??(shao)加??(jia)工??(gong)食??(shi)品??(pin)和??(he)反??(fan)式??(shi)脂??(zhi)肪??(fang)；每??(mei)年??(nian)接??(jie)種??(zhong)流??(liu)感??(gan)疫?(yi)苗??(miao)??，高??(gao)危??(wei)人?(ren)群??(qun)補??(bu)種?(zhong)乙??(yi)肝??(gan)疫??(yi)苗??(miao)；進??(jin)行?(xing)壓??(ya)力??(li)管??(guan)理??(li)??，通??(tong)過??(guo)冥??(ming)想??(xiang)、瑜??(yu)伽??(jia)降??(jiang)低??(di)皮??(pi)質(zhì)??(zhi)醇??(chun)水??(shui)平??(ping)??，避??(bi)免??(mian)長?(chang)期??(qi)壓??(ya)力??(li)抑??(yi)制??(zhi)免?(mian)疫??(yi)力??(li)；疾??(ji)病??(bing)篩??(shai)查??(zha)??，如?(ru)40歲??(sui)后?(hou)定??(ding)期??(qi)篩??(shai)查??(zha)乳??(ru)腺??(xian)癌??(ai)、結(jié)??(jie)直??(zhi)腸??(chang)癌??(ai)??，彌??(mi)補?(bu)免??(mian)疫??(yi)監(jiān)??(jian)視??(shi)功??(gong)能??(neng)下??(xia)降??(jiang)??。??　　B細(xì)??(xi)胞??(bao)作??(zuo)為?(wei)“抗??(kang)體??(ti)工??(gong)廠??(chang)”??，能??(neng)針??(zhen)對??(dui)不??(bu)同??(tong)病??(bing)原??(yuan)體??(ti)定??(ding)制??(zhi)特??(te)異??(yi)性??(xing)抗??(kang)體??(ti)??，通?(tong)過??(guo)中?(zhong)和??(he)病??(bing)毒??(du)或??(huo)標(biāo)??(biao)記??(ji)病??(bing)原??(yuan)體?(ti)協(xié)??(xie)助??(zhu)清??(qing)除??(chu)機??(ji)制??(zhi)；同??(tong)時??(shi)分??(fen)化??(hua)出??(chu)的??(de)記??(ji)憶??(yi)B細(xì)??(xi)胞??(bao)可??(ke)在??(zai)免??(mian)疫??(yi)結(jié)??(jie)束??(shu)后??(hou)保??(bao)留??(liu)抗??(kang)體??(ti)“圖??(tu)譜??(pu)”??，實??(shi)現(xiàn)??(xian)快??(kuai)速??(su)二??(er)次?(ci)應(yīng)??(ying)答??(da)??。??YPEVHBKMLFqibao666888　　zhe ??(zhe)yi ?(yi)jie ??(jie)duan ?(duan)de ?(de)wei ?(wei)hu ??(hu)zhong ?(zhong)dian ??(dian)bao ??(bao)kuo ??(kuo)：kang ??(kang)yan ??(yan)yin ??(yin)shi ??(shi)??，ru ??(ru)duo ??(duo)chi ??(chi)quan ??(quan)gu ??(gu)wu ??(wu)、shen ??(shen)se ??(se)shu ??(shu)cai ??(cai)(bo ??(bo)cai ??(cai)、xi ??(xi)lan ??(lan)hua ??(hua))、shen ??(shen)hai ??(hai)yu ??(yu)(fu ??(fu)han ??(han)Omega-3)；jian ??(jian)shao ??(shao)jia ??(jia)gong ??(gong)shi ??(shi)pin ??(pin)he ??(he)fan ??(fan)shi ??(shi)zhi ??(zhi)fang ??(fang)；mei ??(mei)nian ??(nian)jie ??(jie)zhong ??(zhong)liu ??(liu)gan ??(gan)yi ?(yi)miao ??(miao)??，gao ??(gao)wei ??(wei)ren ?(ren)qun ??(qun)bu ??(bu)zhong ?(zhong)yi ??(yi)gan ??(gan)yi ??(yi)miao ??(miao)；jin ??(jin)xing ?(xing)ya ??(ya)li ??(li)guan ??(guan)li ??(li)??，tong ??(tong)guo ??(guo)ming ??(ming)xiang ??(xiang)、yu ??(yu)jia ??(jia)jiang ??(jiang)di ??(di)pi ??(pi)zhi ??(zhi)chun ??(chun)shui ??(shui)ping ??(ping)??，bi ??(bi)mian ??(mian)chang ?(chang)qi ??(qi)ya ??(ya)li ??(li)yi ??(yi)zhi ??(zhi)mian ?(mian)yi ??(yi)li ??(li)；ji ??(ji)bing ??(bing)shai ??(shai)zha ??(zha)??，ru ?(ru)40sui ??(sui)hou ?(hou)ding ??(ding)qi ??(qi)shai ??(shai)zha ??(zha)ru ??(ru)xian ??(xian)ai ??(ai)、jie ??(jie)zhi ??(zhi)chang ??(chang)ai ??(ai)??，mi ??(mi)bu ?(bu)mian ??(mian)yi ??(yi)jian ??(jian)shi ??(shi)gong ??(gong)neng ??(neng)xia ??(xia)jiang ??(jiang)??。??　　Bxi ??(xi)bao ??(bao)zuo ??(zuo)wei ?(wei)“kang ??(kang)ti ??(ti)gong ??(gong)chang ??(chang)”??，neng ??(neng)zhen ??(zhen)dui ??(dui)bu ??(bu)tong ??(tong)bing ??(bing)yuan ??(yuan)ti ??(ti)ding ??(ding)zhi ??(zhi)te ??(te)yi ??(yi)xing ??(xing)kang ??(kang)ti ??(ti)??，tong ?(tong)guo ??(guo)zhong ?(zhong)he ??(he)bing ??(bing)du ??(du)huo ??(huo)biao ??(biao)ji ??(ji)bing ??(bing)yuan ??(yuan)ti ?(ti)xie ??(xie)zhu ??(zhu)qing ??(qing)chu ??(chu)ji ??(ji)zhi ??(zhi)；tong ??(tong)shi ??(shi)fen ??(fen)hua ??(hua)chu ??(chu)de ??(de)ji ??(ji)yi ??(yi)Bxi ??(xi)bao ??(bao)ke ??(ke)zai ??(zai)mian ??(mian)yi ??(yi)jie ??(jie)shu ??(shu)hou ??(hou)bao ??(bao)liu ??(liu)kang ??(kang)ti ??(ti)“tu ??(tu)pu ??(pu)”??，shi ??(shi)xian ??(xian)kuai ??(kuai)su ??(su)er ??(er)ci ?(ci)ying ??(ying)da ??(da)??。??