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　　睡??(shui)不??(bu)夠??(gou)會??(hui)影??(ying)響??(xiang)體??(ti)內(nèi)??(nei)激??(ji)素??(su)含?(han)量??(liang)??，激??(ji)素??(su)反??(fan)過??(guo)來??(lai)還??(hai)會??(hui)影??(ying)響??(xiang)睡?(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??，形??(xing)成??(cheng)惡??(e)性??(xing)循??(xun)環(huán)??(huan)??。??　　睡??(shui)眠??(mian)少??(shao)于??(yu)6小??(xiao)時?(shi)??，阿??(e)爾??(er)茨??(ci)海??(hai)默??(mo)病?(bing)風(fēng)??(feng)險??(xian)增??(zeng)加??(jia)1/3??。??DQZBOKPBNCqibao666888　　shui ??(shui)bu ??(bu)gou ??(gou)hui ??(hui)ying ??(ying)xiang ??(xiang)ti ??(ti)nei ??(nei)ji ??(ji)su ??(su)han ?(han)liang ??(liang)??，ji ??(ji)su ??(su)fan ??(fan)guo ??(guo)lai ??(lai)hai ??(hai)hui ??(hui)ying ??(ying)xiang ??(xiang)shui ?(shui)mian ??(mian)zhi ??(zhi)liang ??(liang)??，xing ??(xing)cheng ??(cheng)e ??(e)xing ??(xing)xun ??(xun)huan ??(huan)??。??　　shui ??(shui)mian ??(mian)shao ??(shao)yu ??(yu)6xiao ??(xiao)shi ?(shi)??，e ??(e)er ??(er)ci ??(ci)hai ??(hai)mo ??(mo)bing ?(bing)feng ??(feng)xian ??(xian)zeng ??(zeng)jia ??(jia)1/3??。??