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　　所??(suo)有??(you)動??(dong)物??(wu)細(xì)??(xi)胞??(bao)里??(li)都??(dou)含??(han)有??(you)鉀??(jia)??，不??(bu)過?(guo)肉?(rou)類??(lei)不??(bu)能??(neng)吃??(chi)太??(tai)多??(duo)??，因??(yin)此??(ci)靠??(kao)肉??(rou)補(bǔ)??(bu)鉀??(jia)不??(bu)太??(tai)現(xiàn)??(xian)實(shí)??(shi)??。??雞??(ji)蛋?(dan)的??(de)鉀??(jia)含??(han)量??(liang)不??(bu)算??(suan)低??(di)??，平??(ping)均??(jun)是??(shi)150毫??(hao)克??(ke)/100克?(ke)??，但??(dan)多??(duo)數(shù)??(shu)人?(ren)每??(mei)天??(tian)只??(zhi)吃??(chi)一?(yi)個??(ge)雞??(ji)蛋??(dan)??，補(bǔ)?(bu)鉀??(jia)潛??(qian)力?(li)也??(ye)較??(jiao)小??(xiao)??。　　但??(dan)還??(hai)有??(you)一??(yi)件??(jian)事??(shi)被??(bei)很??(hen)多??(duo)人??(ren)忽??(hu)視??(shi)了??(le)?，這??(zhe)便??(bian)是??(shi)補(bǔ)??(bu)鉀??(jia)??。??尤??(you)其?(qi)是??(shi)心??(xin)血??(xue)管??(guan)不??(bu)好??(hao)的??(de)人??(ren)?，建??(jian)議??(yi)你??(ni)多??(duo)吃??(chi)“高??(gao)鉀?(jia)食??(shi)物??(wu)”！。