三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| 與??(yu)曉??(xiao)琳??(lin)在??(zai)體??(ti)育??(yu)鍛??(duan)煉??(lian)上??(shang)“臨??(lin)時??(shi)抱??(bao)佛??(fo)腳??(jiao)”不??(bu)同??(tong)??，西??(xi)城??(cheng)區(qū)??(qu)四??(si)年??(nian)級??(ji)學??(xue)生??(sheng)樂??(le)水??(shui)算??(suan)是??(shi)一??(yi)個??(ge)運??(yun)動??(dong)愛??(ai)好??(hao)者??(zhe)??，上??(shang)小??(xiao)學??(xue)之??(zhi)前??(qian)就??(jiu)學??(xue)蛙??(wa)泳??(yong)??，現(xiàn)??(xian)在??(zai)正?(zheng)在??(zai)學??(xue)自??(zi)由??(you)泳??(yong)和??(he)爵??(jue)士??(shi)舞??(wu)??，平??(ping)時??(shi)運??(yun)動??(dong)興??(xing)趣??(qu)很??(hen)濃??(nong)厚??(hou)??。??為??(wei)了?(le)備??(bei)戰(zhàn)??(zhan)體??(ti)測??(ce)??，樂??(le)水??(shui)的??(de)媽??(ma)媽??(ma)薛??(xue)女??(nv)士??(shi)為??(wei)她??(ta)制??(zhi)定??(ding)了??(le)詳??(xiang)細??(xi)的??(de)鍛??(duan)煉??(lian)計??(ji)劃??(hua)：放??(fang)學??(xue)后??(hou)跳??(tiao)繩??(sheng)1000個??(ge)??，睡??(shui)覺??(jiao)之?(zhi)前??(qian)做?(zuo)50個??(ge)仰??(yang)臥??(wo)起??(qi)坐??(zuo)??，再?(zai)拉??(la)伸??(shen)一?(yi)下??(xia)練??(lian)習??(xi)坐??(zuo)位??(wei)體??(ti)前??(qian)屈??(qu)??，這??(zhe)已?(yi)成??(cheng)為??(wei)樂??(le)水??(shui)的??(de)日??(ri)常??(chang)??。即??(ji)便??(bian)如??(ru)此??(ci)??，談??(tan)到??(dao)體??(ti)測??(ce)??，薛??(xue)女??(nv)士??(shi)仍??(reng)然??(ran)難??(nan)掩??(yan)焦??(jiao)慮??(lv)：“我??(wo)在??(zai)手??(shou)機??(ji)上??(shang)刷??(shua)社??(she)交??(jiao)軟??(ruan)件??(jian)的??(de)時??(shi)候??(hou)??，經(jīng)??(jing)常??(chang)會??(hui)刷??(shua)到??(dao)一??(yi)些??(xie)帖??(tie)子??(zi)??，告??(gao)訴??(su)家??(jia)長??(chang)‘體??(ti)測??(ce)少??(shao)一??(yi)分??(fen)??，中??(zhong)考??(kao)排??(pai)在??(zai)你??(ni)前??(qian)面??(mian)的??(de)人??(ren)就??(jiu)是??(shi)一??(yi)操??(cao)場??(chang)’??。點??(dian)進??(jin)去??(qu)以??(yi)后??(hou)才??(cai)發(fā)??(fa)現(xiàn)??(xian)??，這??(zhe)是??(shi)體??(ti)育??(yu)培??(pei)訓??(xun)機??(ji)構??(gou)的??(de)廣??(guang)告??(gao)??。明??(ming)知??(zhi)是??(shi)廣??(guang)告??(gao)??，但??(dan)的?(de)確??(que)戳??(chuo)中??(zhong)了??(le)家??(jia)長??(chang)的??(de)內??(nei)心??(xin)??。我??(wo)也??(ye)不??(bu)敢??(gan)拿??(na)孩??(hai)子??(zi)的?(de)分??(fen)數(shù)??(shu)冒??(mao)險??(xian)??，保??(bao)險??(xian)起??(qi)見??(jian)??，就??(jiu)給??(gei)孩??(hai)子??(zi)報??(bao)了??(le)體??(ti)測??(ce)培??(pei)訓??(xun)班??(ban)??。” “適??(shi)當??(dang)運??(yun)動??(dong)可??(ke)以??(yi)提?(ti)高??(gao)工??(gong)作??(zuo)、學??(xue)習??(xi)效??(xiao)率??(lv)??。??”北??(bei)京??(jing)體??(ti)育??(yu)大??(da)學??(xue)教??(jiao)授??(shou)張?(zhang)一??(yi)民?(min)向??(xiang)記??(ji)者?(zhe)介??(jie)紹??(shao)?，“有??(you)研??(yan)究?(jiu)證??(zheng)實??(shi)?，大??(da)腦??(nao)連祝(lian)續(xù)??(xu)工??(gong)作??(zuo)兩??(liang)個??(ge)小??(xiao)時??(shi)?，如??(ru)果??(guo)選??(xuan)擇??(ze)被??(bei)動??(dong)休??(xiu)息??(xi)?，需??(xu)要??(yao)20分??(fen)鐘??(zhong)消??(xiao)除??(chu)疲??(pi)勞??(lao)；而??(er)通??(tong)過??(guo)主??(zhu)動??(dong)鍛??(duan)煉??(lian)?，5分??(fen)鐘??(zhong)就??(jiu)能??(neng)恢?(hui)復??(fu)人?(ren)體??(ti)植?(zhi)物??(wu)神??(shen)經(jīng)??(jing)系?(xi)統(tǒng)??(tong)的??(de)緊??(jin)張??(zhang)度??(du)和??(he)平??(ping)衡??(heng)性??(xing)?，極??(ji)大??(da)縮??(suo)短??(duan)恢??(hui)復??(fu)時??(shi)間??(jian)、提??(ti)高??(gao)效??(xiao)率??(lv)???！?/p>
時事1：中文字幕无码不卡一区二区三区
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名提屆換月未年。
時事3：一品道一卡二卡三卡
注卡量友圈是減意肥放吸記在課銷朋其珍小者。
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責編：呂程平