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學(xué)習(xí)快評(píng)丨qibao666888　　“特??(te)別??(bie)想??(xiang)改??(gai)變??(bian)??，但??(dan)試??(shi)過(guò)??(guo)節(jié)??(jie)食?(shi)和??(he)鍛??(duan)煉??(lian)??，短??(duan)期??(qi)內(nèi)??(nei)對(duì)?(dui)減??(jian)重??(zhong)有??(you)效??(xiao)??，時(shí)??(shi)間??(jian)長(zhǎng)??(chang)了??(le)又?(you)反??(fan)彈??(dan)??。??而?(er)且??(qie)運(yùn)??(yun)動(dòng)??(dong)完??(wan)特?(te)別??(bie)餓??(e)??，吃??(chi)得?(de)更??(geng)多?(duo)了??(le)???！笔??(shi)敗??(bai)的??(de)減??(jian)重??(zhong)經(jīng)??(jing)歷??(li)??，讓??(rang)小??(xiao)姜?(jiang)失??(shi)去??(qu)信??(xin)心??(xin)???！　〔??(bu)請(qǐng)??(qing)私??(si)人??(ren)教?(jiao)練??(lian)??，如??(ru)何??(he)制??(zhi)定??(ding)科??(ke)學(xué)??(xue)合??(he)理??(li)的??(de)運(yùn)??(yun)動(dòng)??(dong)計(jì)??(ji)劃??(hua)？??李??(li)治??(zhi)南??(nan)掏??(tao)出??(chu)手??(shou)機(jī)??(ji)??，打??(da)開(kāi)??(kai)山??(shan)東??(dong)省??(sheng)國(guó)??(guo)民??(min)體??(ti)質(zhì)??(zhi)監(jiān)??(jian)測(cè)?(ce)中??(zhong)心?(xin)應(yīng)??(ying)用??(yong)小??(xiao)程??(cheng)序??(xu)??，“瞧??(qiao)??，我??(wo)的??(de)訓(xùn)??(xun)練??(lian)計(jì)??(ji)劃??(hua)是??(shi)人??(ren)工??(gong)智??(zhi)能??(neng)幫??(bang)忙??(mang)制?(zhi)定??(ding)的??(de)??，非??(fei)常??(chang)有??(you)效??(xiao)??。??”。