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學(xué)習(xí)快評(píng)丨qibao666888　　“隨??(sui)著??(zhe)生??(sheng)活??(huo)方?(fang)式??(shi)的??(de)改??(gai)變??(bian)??，小??(xiao)胖??(pang)墩??(dun)被?(bei)‘甜??(tian)蜜??(mi)陷??(xian)阱?(jing)’包?(bao)圍??(wei)??，超??(chao)重??(zhong)和??(he)肥??(fei)胖??(pang)問(wèn)??(wen)題??(ti)已??(yi)成??(cheng)為??(wei)全??(quan)球?(qiu)性??(xing)健??(jian)康??(kang)挑?(tiao)戰(zhàn)??(zhan)??，年??(nian)輕??(qing)人??(ren)現(xiàn)??(xian)在??(zai)有??(you)健?(jian)康??(kang)生??(sheng)活??(huo)的??(de)意??(yi)識(shí)??(shi)非??(fei)常??(chang)好??(hao)??。??”蘭??(lan)州??(zhou)大??(da)學(xué)??(xue)公??(gong)共??(gong)衛(wèi)?(wei)生?(sheng)學(xué)??(xue)院??(yuan)營(yíng)?(ying)養(yǎng)??(yang)與??(yu)食??(shi)品??(pin)衛(wèi)??(wei)生??(sheng)學(xué)??(xue)系??(xi)教??(jiao)授??(shou)、甘??(gan)肅??(su)省??(sheng)營(yíng)??(ying)養(yǎng)??(yang)學(xué)??(xue)會(huì)??(hui)理??(li)事??(shi)長(zhǎng)??(chang)王?(wang)玉??(yu)23日??(ri)接??(jie)受?(shou)采??(cai)訪(fǎng)??(fang)時(shí)??(shi)稱(chēng)??(cheng)??，官??(guan)方??(fang)倡?(chang)導(dǎo)?(dao)的??(de)“三?(san)減??(jian)三??(san)健??(jian)”專(zhuān)??(zhuan)項(xiàng)??(xiang)行??(xing)動(dòng)?(dong)(即??(ji)減??(jian)鹽??(yan)、減??(jian)油??(you)、減??(jian)糖??(tang)??，健??(jian)康??(kang)口??(kou)腔??(qiang)、健??(jian)康??(kang)體??(ti)重??(zhong)、健??(jian)康?(kang)骨?(gu)骼??(ge))為??(wei)體??(ti)重??(zhong)管??(guan)理?(li)提?(ti)供??(gong)了??(le)科??(ke)學(xué)??(xue)指??(zhi)導(dǎo)??(dao)??。　　王??(wang)玉??(yu)建??(jian)議??(yi)?，年??(nian)輕??(qing)人??(ren)應(yīng)??(ying)根??(gen)據(jù)?(ju)年??(nian)齡??(ling)、性??(xing)別??(bie)、活??(huo)動(dòng)??(dong)量??(liang)等??(deng)因??(yin)素?(su)制??(zhi)定??(ding)個(gè)??(ge)性??(xing)化??(hua)飲??(yin)食??(shi)計(jì)??(ji)劃??(hua)?，確??(que)保??(bao)營(yíng)??(ying)養(yǎng)??(yang)均??(jun)衡??(heng)；通??(tong)過(guò)?(guo)記??(ji)錄?(lu)飲??(yin)食??(shi)日??(ri)記??(ji)、設(shè)??(she)定??(ding)小?(xiao)目?(mu)標(biāo)??(biao)等??(deng)方??(fang)式??(shi)?，逐??(zhu)步??(bu)改??(gai)變?(bian)不??(bu)良??(liang)飲??(yin)食??(shi)習(xí)??(xi)慣??(guan)；利??(li)用??(yong)健??(jian)康??(kang)APP、智??(zhi)能??(neng)手??(shou)環(huán)??(huan)等??(deng)工??(gong)具??(ju)?，實(shí)??(shi)時(shí)??(shi)監(jiān)??(jian)測(cè)??(ce)飲??(yin)食??(shi)、運(yùn)?(yun)動(dòng)??(dong)和??(he)體??(ti)重??(zhong)變??(bian)化??(hua)??。??(完?(wan))。