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　　睡?(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)問??(wen)題??(ti)困?(kun)擾??(rao)不??(bu)少??(shao)人?(ren)??。??睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)醫(yī)??(yi)生??(sheng)表??(biao)示??(shi)??，睡??(shui)眠??(mian)問??(wen)題??(ti)的??(de)形??(xing)成??(cheng)涉?(she)及??(ji)遺?(yi)傳??(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)??(huan)境??(jing)及??(ji)行?(xing)為??(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交??(jiao)互??(hu)作??(zuo)用??(yong)??，改??(gai)善??(shan)睡??(shui)眠?(mian)質(zhì)??(zhi)量??(liang)??，需??(xu)要??(yao)糾??(jiu)正??(zheng)不??(bu)良??(liang)的?(de)睡??(shui)眠?(mian)認(rèn)??(ren)知??(zhi)和??(he)行?(xing)為??(wei)習(xí)??(xi)慣??(guan)???！　♂??(zhen)對??(dui)不??(bu)同??(tong)類??(lei)型??(xing)的??(de)睡?(shui)眠??(mian)障??(zhang)礙??(ai)??，臨??(lin)床??(chuang)上??(shang)通??(tong)常??(chang)采??(cai)取??(qu)多??(duo)模??(mo)式??(shi)綜??(zong)合?(he)干??(gan)預(yù)?(yu)??。??在??(zai)明??(ming)確??(que)病?(bing)因??(yin)的??(de)基?(ji)礎(chǔ)??(chu)上??(shang)??，根??(gen)據(jù)??(ju)患??(huan)者??(zhe)的??(de)具?(ju)體??(ti)情??(qing)況??(kuang)制??(zhi)定??(ding)個(gè)??(ge)性?(xing)化??(hua)治??(zhi)療??(liao)方??(fang)案??(an)??。。