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白?(bai)天??(tian)的??(de)睡??(shui)眠??(mian)時(shí)?(shi)間?(jian)不??(bu)要??(yao)超??(chao)過??(guo)45分??(fen)鐘??(zhong)??。? 不??(bu)要??(yao)把??(ba)手??(shou)機(jī)?(ji)放??(fang)在??(zai)枕??(zhen)頭??(tou)旁??(pang)邊??(bian)?。??BTZNZWCZLZqibao666888 bai ?(bai)tian ??(tian)de ??(de)shui ??(shui)mian ??(mian)shi ?(shi)jian ?(jian)bu ??(bu)yao ??(yao)chao ??(chao)guo ??(guo)45fen ??(fen)zhong ??(zhong)??。? bu ??(bu)yao ??(yao)ba ??(ba)shou ??(shou)ji ?(ji)fang ??(fang)zai ??(zai)zhen ??(zhen)tou ??(tou)pang ??(pang)bian ??(bian)?。??
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