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學習快評丨qibao666888　　廣??(guang)東?(dong)省??(sheng)疾??(ji)病??(bing)預(yù)??(yu)防?(fang)控??(kong)制??(zhi)中??(zhong)心??(xin)副??(fu)主?(zhu)任?(ren)林??(lin)立??(li)豐??(feng)23日??(ri)表?(biao)示?(shi)??，2023年??(nian)??，全??(quan)省??(sheng)成??(cheng)人??(ren)慢??(man)性??(xing)病??(bing)及??(ji)其??(qi)危??(wei)險??(xian)因??(yin)素??(su)監(jiān)?(jian)測??(ce)發(fā)??(fa)現(xiàn)??(xian)廣??(guang)東??(dong)省??(sheng)成??(cheng)人??(ren)超??(chao)重??(zhong)肥??(fei)胖??(pang)率??(lv)為??(wei)49.4%(超??(chao)重??(zhong)率??(lv)為??(wei)33.2%??，肥??(fei)胖??(pang)率??(lv)為??(wei)16.2%)??，略??(lve)低??(di)于??(yu)全??(quan)國?(guo)水??(shui)平??(ping)50.7%(超??(chao)重??(zhong)率??(lv)34.3%??，肥??(fei)胖??(pang)率??(lv)16.4%)；中??(zhong)小??(xiao)學??(xue)生??(sheng)超??(chao)重??(zhong)肥??(fei)胖??(pang)檢?(jian)出??(chu)率??(lv)約??(yue)20%??，低??(di)于??(yu)全??(quan)國??(guo)平??(ping)均??(jun)水??(shui)平??(ping)??，屬??(shu)于??(yu)全??(quan)國?(guo)兒??(er)童??(tong)青??(qing)少??(shao)年??(nian)肥??(fei)胖??(pang)低??(di)流??(liu)行??(xing)水??(shui)平??(ping)地?(di)區(qū)??(qu)?。??　　兒??(er)童??(tong)青??(qing)少??(shao)年??(nian)如??(ru)何??(he)保??(bao)持??(chi)健??(jian)康??(kang)體??(ti)重??(zhong)？??林??(lin)立??(li)豐??(feng)表??(biao)示?(shi)?，簡??(jian)單??(dan)來??(lai)說??(shuo)就??(jiu)是??(shi)提??(ti)倡??(chang)孩??(hai)子??(zi)們??(men)日??(ri)常??(chang)做??(zuo)到??(dao)“均??(jun)衡??(heng)營??(ying)養(yǎng)??(yang)邁??(mai)開?(kai)腿??(tui)”?，依??(yi)據(jù)??(ju)平??(ping)衡??(heng)膳??(shan)食??(shi)寶??(bao)塔??(ta)?，保??(bao)持??(chi)合??(he)理??(li)膳??(shan)食??(shi)結(jié)??(jie)構(gòu)??(gou)?，與??(yu)此??(ci)同??(tong)時??(shi)?，增??(zeng)加??(jia)身??(shen)體??(ti)活??(huo)動??(dong)的??(de)重??(zhong)要??(yao)性??(xing)?，長??(chang)遠??(yuan)來??(lai)看??(kan)?，中??(zhong)小?(xiao)學??(xue)生??(sheng)應(yīng)??(ying)該??(gai)注??(zhu)重??(zhong)掌??(zhang)握?(wo)1項??(xiang)至??(zhi)2項??(xiang)運??(yun)動??(dong)技??(ji)能??(neng)?，鼓??(gu)勵??(li)多??(duo)種??(zhong)運??(yun)動??(dong)方??(fang)式??(shi)結(jié)??(jie)合??(he)并??(bing)養(yǎng)?(yang)成??(cheng)長??(chang)期??(qi)運??(yun)動?(dong)習??(xi)慣??(guan)?。??。