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　　馬??(ma)湘??(xiang)雲(yún)??(雲(yún))：睡??(shui)眠??(mian)的??(de)認(rèn)??(ren)知?(zhi)行??(xing)為??(wei)療??(liao)法??(fa)(CBT-I)是??(shi)失?(shi)眠??(mian)癥??(zheng)治??(zhi)療??(liao)的?(de)一??(yi)線??(xian)手??(shou)段??(duan)??，其??(qi)核??(he)心??(xin)在??(zai)于??(yu)糾??(jiu)正?(zheng)患?(huan)者??(zhe)不??(bu)良??(liang)睡??(shui)眠??(mian)認(rèn)??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習(xí)??(xi)慣??(guan)??，達(dá)??(da)到??(dao)長??(chang)期??(qi)改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)的??(de)目??(mu)的??(de)??。??　　異??(yi)態(tài)?(tai)睡??(shui)眠??(mian)??，包?(bao)括??(kuo)睡?(shui)驚??(jing)(突??(tu)然??(ran)尖??(jian)叫??(jiao)、哭??(ku)喊??(han))、夢??(meng)游??(you)(無??(wu)意??(yi)識??(shi)下??(xia)床??(chuang)活??(huo)動??(dong))、夢??(meng)魘??(yan)(做??(zuo)噩??(e)夢??(meng)驚??(jing)醒??(xing))、快??(kuai)速??(su)眼??(yan)球??(qiu)運(yùn)??(yun)動??(dong)睡??(shui)眠??(mian)相??(xiang)關(guān)??(guan)睡?(shui)眠?(mian)障??(zhang)礙??(ai)(做??(zuo)夢??(meng)過?(guo)程??(cheng)中??(zhong)的??(de)夢??(meng)境??(jing)扮??(ban)演??(yan)、踢??(ti)打??(da)喊?(han)叫??(jiao))等??(deng)??。??。