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原標(biāo)題：裸女图片 全身不遮

　　0～18歲??(sui)?，筑?(zhu)牢??(lao)免??(mian)疫??(yi)根??(gen)基??(ji)??。?　　這??(zhe)一??(yi)階??(jie)段秘(duan)的??(de)維??(wei)護(hù)??(hu)重??(zhong)點(diǎn)??(dian)包?(bao)括??(kuo)：抗??(kang)炎?(yan)飲?(yin)食?(shi)??，如??(ru)多??(duo)吃??(chi)全??(quan)谷??(gu)物??(wu)、深?(shen)色??(se)蔬??(shu)菜?(cai)(菠??(bo)菜??(cai)、西??(xi)蘭?(lan)花??(hua))、深??(shen)海?(hai)魚??(yu)(富??(fu)含??(han)Omega-3)；減??(jian)少??(shao)加??(jia)工??(gong)食??(shi)品??(pin)和??(he)反??(fan)式??(shi)脂??(zhi)肪?(fang)；每??(mei)年??(nian)接??(jie)種??(zhong)流??(liu)感?(gan)疫??(yi)苗??(miao)??，高??(gao)危??(wei)人??(ren)群??(qun)補(bǔ)??(bu)種??(zhong)乙?(yi)肝??(gan)疫??(yi)苗?(miao)；進(jìn)??(jin)行??(xing)壓??(ya)力??(li)管??(guan)理??(li)??，通??(tong)過??(guo)冥?(ming)想??(xiang)、瑜??(yu)伽??(jia)降??(jiang)低??(di)皮?(pi)質(zhì)??(zhi)醇??(chun)水??(shui)平??(ping)??，避??(bi)免??(mian)長??(chang)期??(qi)壓??(ya)力??(li)抑??(yi)制?(zhi)免??(mian)疫??(yi)力??(li)；疾??(ji)病??(bing)篩??(shai)查??(zha)??，如??(ru)40歲??(sui)后?(hou)定??(ding)期??(qi)篩??(shai)查??(zha)乳??(ru)腺??(xian)癌??(ai)、結(jié)??(jie)直?(zhi)腸??(chang)癌??(ai)??，彌??(mi)補(bǔ)??(bu)免??(mian)疫??(yi)監(jiān)??(jian)視??(shi)功??(gong)能??(neng)下??(xia)降??(jiang)??。??。