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學(xué)習(xí)快評丨qibao666888　　菜??(cai)籽??(zi)油??(you)富??(fu)含??(han)ω-3脂??(zhi)肪??(fang)酸??(suan)和??(he)ω-6脂??(zhi)肪??(fang)酸??(suan)??，對??(dui)大??(da)腦??(nao)和??(he)心?(xin)臟??(zang)益?(yi)處??(chu)多??(duo)多??(duo)??。??菜?(cai)籽?(zi)油??(you)的??(de)煙??(yan)點??(dian)較??(jiao)高??(gao)??，適??(shi)合??(he)炒??(chao)菜??(cai)、烘?(hong)烤??(kao)??，不??(bu)過??(guo)??，有??(you)些??(xie)人?(ren)可?(ke)能??(neng)吃??(chi)不??(bu)慣??(guan)它??(ta)的??(de)味?(wei)道??(dao)??。　　■ 菜??(cai)籽?(zi)油??(you)。