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　　據(jù)??(ju)專??(zhuan)家??(jia)介??(jie)紹??(shao)??，偶??(ou)爾??(er)的??(de)睡??(shui)不??(bu)好??(hao)不??(bu)能??(neng)算??(suan)是??(shi)疾??(ji)病??(bing)??，在??(zai)臨??(lin)床??(chuang)上??(shang)認(rèn)?(ren)為??(wei)??，這??(zhe)叫??(jiao)作??(zuo)睡??(shui)眠??(mian)障??(zhang)礙?(ai)??，其??(qi)中??(zhong)包??(bao)括??(kuo)“睡??(shui)不??(bu)著?(zhe)”“睡??(shui)不?(bu)醒??(xing)”“睡??(shui)不?(bu)好??(hao)”三??(san)大??(da)類??(lei)共??(gong)90多??(duo)種??(zhong)疾??(ji)病?(bing)??。??其??(qi)中??(zhong)??，最??(zui)常??(chang)見(jiàn)??(jian)的??(de)除??(chu)了??(le)失??(shi)眠??(mian)外?(wai)??，就??(jiu)是??(shi)阻??(zu)塞??(sai)性??(xing)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)低??(di)通??(tong)氣?(qi)綜??(zong)合??(he)征??(zheng)??，這??(zhe)個(gè)??(ge)聽(tīng)?(ting)名?(ming)字??(zi)很??(hen)復(fù)??(fu)雜??(za)??，其??(qi)實(shí)??(shi)就??(jiu)是??(shi)出??(chu)現(xiàn)??(xian)一??(yi)種?(zhong)帶??(dai)“勾??(gou)”的??(de)鼾??(han)聲??(sheng)??。那??(na)是??(shi)怎??(zen)樣??(yang)的?(de)一??(yi)種?(zhong)聲??(sheng)音??(yin)呢??(ne)？??　　從??(cong)人??(ren)群??(qun)來(lái)??(lai)看??(kan)??，規(guī)??(gui)律?(lv)運(yùn)??(yun)動(dòng)??(dong)人??(ren)群??(qun)的??(de)綜??(zong)合??(he)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)高??(gao)于??(yu)運(yùn)??(yun)動(dòng)??(dong)量??(liang)不??(bu)足?(zu)人??(ren)群?(qun)??，肥?(fei)胖??(pang)人??(ren)群??(qun)入??(ru)睡??(shui)晚??(wan)、睡??(shui)眠??(mian)時(shí)??(shi)長(zhǎng)??(chang)較??(jiao)短??(duan)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)較??(jiao)低?(di)??。??。