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原標題：在厨房掀起短裙翘起屁股

學(xué)習(xí)快評丨qibao666888　　平??(ping)時??(shi)家??(jia)里??(li)做??(zuo)菜??(cai)??，肯??(ken)定??(ding)少?(shao)不??(bu)了?(le)用??(yong)油?(you)??，但?(dan)做??(zuo)菜??(cai)到??(dao)底??(di)用??(yong)什??(shen)么??(me)油??(you)更??(geng)健??(jian)康??(kang)??，很??(hen)多?(duo)人??(ren)搞??(gao)不??(bu)清??(qing)楚??(chu)??。??畢??(bi)竟??(jing)食??(shi)用??(yong)油??(you)的??(de)種??(zhong)類??(lei)實?(shi)在??(zai)太??(tai)多??(duo)??，花??(hua)生??(sheng)油??(you)、葵??(kui)花??(hua)籽??(zi)油??(you)、玉??(yu)米??(mi)油??(you)、大??(da)豆??(dou)油??(you)、豬??(zhu)油??(you)、黃??(huang)油?(you)??，等??(deng)等??(deng)??，完??(wan)全??(quan)摸??(mo)不??(bu)著??(zhe)頭??(tou)腦??(nao)???！　〈??(da)豆??(dou)油?(you)主??(zhu)要??(yao)以??(yi)人??(ren)體??(ti)必??(bi)需??(xu)脂??(zhi)肪??(fang)酸??(suan)亞??(ya)油??(you)酸??(suan)為??(wei)主?(zhu)??，也??(ye)是??(shi)α-亞??(ya)麻??(ma)酸??(suan)的??(de)不??(bu)錯?(cuo)來??(lai)源??(yuan)??。??大??(da)豆??(dou)油??(you)中??(zhong)微??(wei)量??(liang)營??(ying)養(yǎng)??(yang)素??(su)很?(hen)多??(duo)??，如??(ru)磷??(lin)脂??(zhi)、胡??(hu)蘿??(luo)卜??(bu)素??(su)、維??(wei)生??(sheng)素??(su)E、甾??(zai)醇??(chun)等??(deng)??。。