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學(xué)習(xí)快評(píng)丨qibao666888　　當(dāng)??(dang)你??(ni)還??(hai)在??(zai)搜??(sou)什??(shen)么??(me)是??(shi)“體??(ti)重??(zhong)管??(guan)理??(li)年??(nian)”時(shí)??(shi)??，這?(zhe)份??(fen)細(xì)??(xi)致??(zhi)到??(dao)每??(mei)餐??(can)食??(shi)物??(wu)克??(ke)數(shù)??(shu)的??(de)食??(shi)譜??(pu)已??(yi)經(jīng)??(jing)被??(bei)行??(xing)動(dòng)??(dong)派??(pai)親??(qin)測(cè)??(ce)有?(you)效?(xiao)??。??　　“放?(fang)棄??(qi)了?(le)零??(ling)食??(shi)這??(zhe)個(gè)??(ge)選??(xuan)項(xiàng)??(xiang)??，因??(yin)為??(wei)沒??(mei)有??(you)多??(duo)余??(yu)的??(de)熱??(re)量??(liang)分?(fen)給??(gei)它??(ta)了??(le)??。??”在??(zai)體??(ti)重??(zhong)本??(ben)就??(jiu)是?(shi)小??(xiao)重??(zhong)量?(liang)級(jí)??(ji)的??(de)翟??(zhai)婧?(jing)看??(kan)來??(lai)??，科?(ke)學(xué)??(xue)餐??(can)食??(shi)搭??(da)配??(pei)適??(shi)量??(liang)運(yùn)??(yun)動(dòng)??(dong)能??(neng)夠??(gou)快??(kuai)速??(su)看??(kan)到??(dao)瘦??(shou)身??(shen)成??(cheng)效??(xiao)??。約?(yue)一??(yi)個(gè)?(ge)星?(xing)期??(qi)的??(de)體??(ti)驗(yàn)??(yan)中?(zhong)??，她??(ta)完?(wan)成??(cheng)了??(le)一?(yi)次??(ci)有??(you)氧??(yang)訓(xùn)??(xun)練??(lian)??，最??(zui)終??(zhong)成??(cheng)功??(gong)減??(jian)重??(zhong)3.5斤??(jin)??。。